Vitality Food Database

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legacy data

Baking Chocolate

USDA Legacy | Whole Food

95
0Calories
12.10000000gProtein
18.10000000gFiber
0gSugar

Complete Nutrient Profile

Theobromine 1597 MG
Potassium, K 1166 MG
Energy 472 KCAL
Phosphorus, P 340 MG
Magnesium, Mg 265 MG
Calcium, Ca 54 MG
Total lipid (fat) 47.7 G
Caffeine 47 MG
Carbohydrate, by difference 36.2 G
Fatty acids, total saturated 25.29 G
Folate, food 19 UG
Folate, total 19 UG
Folate, DFE 19 UG
Fiber, total dietary 18.1 G
Protein 12.1 G
Sodium, Na 12 MG
Vitamin A, IU 12 IU
Fatty acids, total polyunsaturated 10.7 G
PUFA 18:2 10.1 G
SFA 12:0 9.45 G
Fatty acids, total monounsaturated 9.23 G
MUFA 18:1 9.18 G
Selenium, Se 7.9 UG
SFA 16:0 6.06 G
Iron, Fe 4.15 MG
Zinc, Zn 3.68 MG
SFA 14:0 3.63 G
SFA 18:0 3.16 G
Ash 3.1 G
Niacin 2.1 MG
Copper, Cu 1.91 MG
Glutamic acid 1.828 G
Manganese, Mn 1.65 MG
SFA 8:0 1.59 G
SFA 10:0 1.27 G
Aspartic acid 1.211 G
Vitamin A, RAE 1 UG
Water 0.9 G
Leucine 0.737 G
Valine 0.73 G
Arginine 0.689 G
Lysine 0.609 G
PUFA 18:3 0.6 G
Phenylalanine 0.584 G
Alanine 0.561 G
Glycine 0.545 G
Serine 0.525 G
Proline 0.52 G
Threonine 0.481 G
Isoleucine 0.471 G
Tyrosine 0.456 G
Riboflavin 0.279 MG
Histidine 0.21 G
Tryptophan 0.182 G
Pantothenic acid 0.154 MG
Cystine 0.148 G
SFA 6:0 0.13 G
Methionine 0.125 G
Vitamin B-6 0.072 MG
Thiamin 0.05 MG
MUFA 16:1 0.05 G
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