Onions, yellow, raw

Category: Vegetables and Vegetable Products

Published: 2020-04-01

FDC ID: 790646

Nutrients

Name Amount Unit
Biotin 0.0000 µg
Fructose 1.9100 g
Glucose 2.3100 g
Lactose 0.0000 g
Maltose 0.0000 g
Sucrose 1.6000 g
Fiber, total dietary 1.9000 g
Iodine, I 0.0000 µg
Total dietary fiber (AOAC 2011.25) 2.7100 g
Manganese, Mn 0.1440 mg
Phosphorus, P 34.0000 mg
Potassium, K 182.0000 mg
Zinc, Zn 0.2000 mg
Calcium, Ca 15.0000 mg
Copper, Cu 0.0350 mg
Iron, Fe 0.2800 mg
Magnesium, Mg 9.0000 mg
Sodium, Na 1.0000 mg
Selenium, Se 0.0000 µg
Water 90.1000 g
Protein 0.8300 g
Ash 0.4100 g
Total lipid (fat) 0.0500 g
Vitamin C, total ascorbic acid 8.2000 mg
Sugars, Total 5.8200 g
Carbohydrate, by difference 8.6100 g
Energy 38.0000 kcal
Energy 160.0000 kJ

Portions

Measure Gram Weight Amount
Onion 143.00 1.00
RACC 85.00 1.00