Onions, red, raw

Category: Vegetables and Vegetable Products

Published: 2020-04-01

FDC ID: 790577

Nutrients

Name Amount Unit
Biotin 0.0000 µg
Fructose 1.7900 g
Glucose 2.2900 g
Lactose 0.0000 g
Maltose 0.0000 g
Sucrose 1.6800 g
Fiber, total dietary 2.2000 g
Iodine, I 0.0000 µg
Total dietary fiber (AOAC 2011.25) 3.9700 g
Phosphorus, P 41.0000 mg
Potassium, K 197.0000 mg
Zinc, Zn 0.1700 mg
Calcium, Ca 17.0000 mg
Copper, Cu 0.0580 mg
Iron, Fe 0.2400 mg
Magnesium, Mg 11.4000 mg
Manganese, Mn 0.1190 mg
Sodium, Na 1.0000 mg
Selenium, Se 0.5000 µg
Water 88.6000 g
Protein 0.9400 g
Ash 0.4300 g
Total lipid (fat) 0.1000 g
Vitamin C, total ascorbic acid 8.1000 mg
Sugars, Total 5.7600 g
Carbohydrate, by difference 9.9300 g
Energy 44.0000 kcal
Energy 186.0000 kJ

Portions

Measure Gram Weight Amount
Onion 197.00 1.00
RACC 85.00 1.00