Category: Cereal Grains and Pasta
Published: 2020-04-01
FDC ID: 790276
| Name | Amount | Unit |
|---|---|---|
| Ash | 0.4600 | g |
| Total lipid (fat) | 1.7400 | g |
| Water | 10.8000 | g |
| Nitrogen | 0.9900 | g |
| Calcium, Ca | 0.0000 | mg |
| Copper, Cu | 0.0820 | mg |
| Iron, Fe | 4.4400 | mg |
| Magnesium, Mg | 30.1000 | mg |
| Manganese, Mn | 0.1720 | mg |
| Molybdenum, Mo | 16.4000 | µg |
| Phosphorus, P | 92.0000 | mg |
| Potassium, K | 144.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.6200 | mg |
| Niacin | 5.7500 | mg |
| Selenium, Se | 8.3000 | µg |
| Fructose | 0.1300 | g |
| Glucose | 0.2400 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Sucrose | 0.6700 | g |
| Folate, total | 155.0000 | µg |
| Thiamin | 0.6620 | mg |
| Vitamin B-6 | 0.1300 | mg |
| Riboflavin | 0.3540 | mg |
| Fiber, total dietary | 4.3000 | g |
| Sugars, Total | 1.0400 | g |
| Protein | 6.2000 | g |
| Carbohydrate, by difference | 80.8000 | g |
| Energy | 364.0000 | kcal |
| Energy | 1520.0000 | kJ |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |