Flour, rice, white, unenriched

Category: Cereal Grains and Pasta

Published: 2020-04-01

FDC ID: 790214

Nutrients

Name Amount Unit
Energy 1500.0000 kJ
Niacin 1.2500 mg
Vitamin B-6 0.0520 mg
Calcium, Ca 6.0000 mg
Potassium, K 75.0000 mg
Zinc, Zn 1.1900 mg
Total lipid (fat) 1.3000 g
Carbohydrate, by difference 79.8000 g
Energy 359.0000 kcal
Water 11.6000 g
Protein 6.9400 g
Ash 0.3500 g
Thiamin 0.0900 mg
Riboflavin 0.0000 mg
Folate, total 16.0000 µg
Fiber, total dietary 0.5000 g
Iron, Fe 0.2200 mg
Magnesium, Mg 22.9000 mg
Phosphorus, P 94.0000 mg
Sodium, Na 5.0000 mg
Copper, Cu 0.2090 mg
Manganese, Mn 0.8920 mg
Selenium, Se 5.3000 µg
Nitrogen 1.1100 g
Molybdenum, Mo 45.5000 µg

Portions

Measure Gram Weight Amount
RACC 30.00 1.00