Category: Cereal Grains and Pasta
Published: 2020-04-01
FDC ID: 790018
| Name | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 1.7000 | g |
| Carbohydrate, by difference | 74.6000 | g |
| Energy | 362.0000 | kcal |
| Water | 11.1000 | g |
| Calcium, Ca | 22.0000 | mg |
| Potassium, K | 150.0000 | mg |
| Zinc, Zn | 1.1500 | mg |
| Niacin | 1.5900 | mg |
| Vitamin B-6 | 0.0850 | mg |
| Fiber, total dietary | 3.0000 | g |
| Iron, Fe | 1.1800 | mg |
| Magnesium, Mg | 36.1000 | mg |
| Phosphorus, P | 134.0000 | mg |
| Sodium, Na | 2.0000 | mg |
| Copper, Cu | 0.2120 | mg |
| Manganese, Mn | 0.8190 | mg |
| Thiamin | 0.2980 | mg |
| Riboflavin | 0.0000 | mg |
| Folate, total | 23.0000 | µg |
| Protein | 12.0000 | g |
| Ash | 0.5600 | g |
| Selenium, Se | 20.1000 | µg |
| Energy | 1510.0000 | kJ |
| Nitrogen | 1.9200 | g |
| Molybdenum, Mo | 42.6000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |