Category: Cereal Grains and Pasta
Published: 2020-04-01
FDC ID: 789890
| Name | Amount | Unit |
|---|---|---|
| Energy | 1530.0000 | kJ |
| Iron, Fe | 5.6200 | mg |
| Magnesium, Mg | 26.7000 | mg |
| Phosphorus, P | 108.0000 | mg |
| Sodium, Na | 2.0000 | mg |
| Copper, Cu | 0.1550 | mg |
| Manganese, Mn | 0.7580 | mg |
| Protein | 10.9000 | g |
| Ash | 0.4200 | g |
| Thiamin | 0.9390 | mg |
| Riboflavin | 0.4430 | mg |
| Total lipid (fat) | 1.4800 | g |
| Carbohydrate, by difference | 77.3000 | g |
| Energy | 366.0000 | kcal |
| Water | 9.8300 | g |
| Calcium, Ca | 19.0000 | mg |
| Potassium, K | 136.0000 | mg |
| Zinc, Zn | 0.7200 | mg |
| Niacin | 6.7400 | mg |
| Vitamin B-6 | 0.0660 | mg |
| Folate, total | 160.0000 | µg |
| Selenium, Se | 15.7000 | µg |
| Nitrogen | 1.7500 | g |
| Molybdenum, Mo | 37.6000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |