Eggs, Grade A, Large, egg yolk

Category: Dairy and Egg Products

Published: 2019-12-16

FDC ID: 748236

Nutrients

Name Amount Unit
Lycopene 2.0000 µg
Selenium, Se 55.8000 µg
Total lipid (fat) 28.8000 g
Water 52.1000 g
Protein 16.2000 g
Ash 1.8900 g
Riboflavin 0.4670 mg
Carbohydrate, by difference 1.0200 g
Energy 334.0000 kcal
Energy 1400.0000 kJ
Nitrogen 2.5900 g
Tryptophan 0.1740 g
Tyrosine 0.6840 g
Valine 0.8460 g
Threonine 0.7890 g
Proline 0.7480 g
Serine 1.2900 g
Phenylalanine 0.6730 g
Methionine 0.3980 g
Leucine 1.3500 g
Lysine 1.2000 g
Histidine 0.3690 g
Isoleucine 0.7660 g
Glutamic acid 1.9900 g
Glycine 0.4700 g
Aspartic acid 1.5000 g
Arginine 1.1200 g
Alanine 0.7690 g
Hydroxyproline 0.0000 g
Cysteine 0.4250 g
cis-beta-Carotene 0.0000 µg
trans-beta-Carotene 0.0000 µg
cis-Lycopene 0.0000 µg
trans-Lycopene 2.0000 µg
Lutein 612.0000 µg
Zeaxanthin 546.0000 µg
cis-Lutein/Zeaxanthin 121.0000 µg
Vitamin E (alpha-tocopherol) 5.6400 mg
Tocopherol, beta 1.0200 mg
Tocopherol, gamma 0.2200 mg
Tocotrienol, alpha 0.1400 mg
Tocotrienol, gamma 0.0100 mg
Tocotrienol, delta 0.0000 mg
Tocopherol, delta 0.3000 mg
Tocotrienol, beta 0.0000 mg
Biotin 45.9000 µg

Portions

Measure Gram Weight Amount
egg 17.00 1.00