Sausage, pork, chorizo, link or ground, cooked, pan-fried

Category: Sausages and Luncheon Meats

Published: 2019-12-16

FDC ID: 746781

Nutrients

Name Amount Unit
SFA 10:0 0.0200 g
SFA 11:0 0.0000 g
SFA 12:0 0.0220 g
SFA 14:0 0.3460 g
MUFA 14:1 c 0.0060 g
SFA 15:0 0.0120 g
MUFA 15:1 0.0000 g
SFA 16:0 5.9000 g
MUFA 16:1 c 0.5690 g
TFA 16:1 t 0.0040 g
SFA 17:0 0.0720 g
MUFA 17:1 0.0620 g
SFA 18:0 3.0000 g
MUFA 18:1 c 10.8000 g
TFA 18:1 t 0.0890 g
PUFA 18:2 CLAs 0.0290 g
PUFA 18:2 n-6 c,c 4.1300 g
TFA 18:2 t not further defined 0.0220 g
PUFA 18:3 n-6 c,c,c 0.0050 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1840 g
TFA 18:3 t 0.0000 g
PUFA 18:4 0.0000 g
SFA 20:0 0.0550 g
MUFA 20:1 c 0.2470 g
PUFA 20:2 n-6 c,c 0.1820 g
PUFA 20:3 n-3 0.0250 g
PUFA 20:3 n-9 0.0000 g
PUFA 20:3 n-6 0.0340 g
PUFA 20:4 0.1280 g
PUFA 20:5 n-3 (EPA) 0.0030 g
SFA 22:0 0.0110 g
MUFA 22:1 n-9 0.0060 g
TFA 22:1 t 0.0000 g
PUFA 22:2 0.0010 g
PUFA 22:4 0.0310 g
PUFA 22:5 n-3 (DPA) 0.0200 g
PUFA 22:6 n-3 (DHA) 0.0050 g
SFA 24:0 0.0020 g
MUFA 24:1 c 0.0000 g
SFA 4:0 0.0060 g
SFA 6:0 0.0000 g
SFA 8:0 0.0030 g
Ash 3.6600 g
Total lipid (fat) 28.1000 g
Water 46.3000 g
Nitrogen 3.0900 g
Calcium, Ca 37.0000 mg
Copper, Cu 0.1300 mg
Iron, Fe 2.3400 mg
Magnesium, Mg 30.1000 mg
Manganese, Mn 0.1880 mg
Phosphorus, P 207.0000 mg
Potassium, K 435.0000 mg
Sodium, Na 983.0000 mg
Zinc, Zn 2.1900 mg
Vitamin B-12 1.2100 µg
Vitamin B-6 0.5540 mg
Riboflavin 0.4200 mg
Selenium, Se 25.9000 µg
Thiamin 0.3650 mg
Betaine 6.1000 mg
Choline, free 42.7000 mg
Choline, from glycerophosphocholine 2.8000 mg
Choline, from phosphotidyl choline 0.4000 mg
Choline, from phosphocholine 40.3000 mg
Choline, from sphingomyelin 10.9000 mg
Choline, total 97.1000 mg
Folate, total 10.0000 µg
Niacin 7.0600 mg
Pantothenic acid 1.2000 mg
Cholesterol 107.0000 mg
Vitamin E (alpha-tocopherol) 1.5000 mg
Tocotrienol, alpha 0.0000 mg
Tocopherol, beta 0.0000 mg
Tocotrienol, beta 0.0000 mg
Tocopherol, delta 2.3500 mg
Tocotrienol, delta 0.0000 mg
Tocopherol, gamma 0.0000 mg
Tocotrienol, gamma 0.0000 mg
Vitamin K (Dihydrophylloquinone) 0.0000 µg
Vitamin K (Menaquinone-4) 16.8000 µg
Vitamin K (phylloquinone) 6.0000 µg
Retinol 0.0000 µg
Protein 19.3000 g
Fatty acids, total trans-monoenoic 0.0930 g
Fatty acids, total trans-dienoic 0.0220 g
Fatty acids, total trans-polyenoic 0.0000 g
Fatty acids, total trans 0.1150 g
Fatty acids, total saturated 9.4500 g
MUFA 22:1 c 0.0060 g
MUFA 17:1 c 0.0620 g
Fatty acids, total monounsaturated 11.7000 g
PUFA 18:2 c 4.1600 g
PUFA 18:3 c 0.1890 g
PUFA 20:3 c 0.0580 g
PUFA 20:4c 0.1280 g
PUFA 20:5c 0.0030 g
PUFA 22:5 c 0.0200 g
PUFA 22:6 c 0.0050 g
PUFA 20:2 c 0.1820 g
Fatty acids, total polyunsaturated 4.7400 g
Total fat (NLEA) 26.0000 g
Carbohydrate, by difference 2.6300 g
Vitamin A, RAE 0.0000 µg
Energy 346.0000 kcal
Energy 1450.0000 kJ

Portions

Measure Gram Weight Amount
link 186.00 1.00
cup 185.00 1.00
link 80.40 1.00
RACC 85.00 1.00