Restaurant, Chinese, sweet and sour pork

Category: Restaurant Foods

Published: 2019-12-16

FDC ID: 746774

Nutrients

Name Amount Unit
Protein 8.8800 g
Ash 1.2500 g
Starch 11.7000 g
Fructose 2.8500 g
Lactose 0.0000 g
Energy 1090.0000 kJ
Galactose 0.0000 g
Fiber, total dietary 1.0000 g
Iron, Fe 3.0700 mg
Magnesium, Mg 13.0000 mg
Phosphorus, P 133.0000 mg
Sodium, Na 304.0000 mg
Copper, Cu 0.0600 mg
Manganese, Mn 0.1730 mg
Retinol 2.0000 µg
Vitamin A, RAE 29.0000 µg
Carotene, beta 259.0000 µg
Carotene, alpha 139.0000 µg
Cryptoxanthin, beta 0.0000 µg
Lycopene 199.0000 µg
Tocopherol, delta 1.2800 mg
Tocotrienol, gamma 0.0100 mg
Tocotrienol, delta 0.0000 mg
Vitamin C, total ascorbic acid 2.3000 mg
Thiamin 0.2350 mg
Riboflavin 0.1030 mg
Vitamin B-12 0.1900 µg
Vitamin K (phylloquinone) 27.8000 µg
Tryptophan 0.1020 g
Threonine 0.3730 g
Methionine 0.2070 g
Phenylalanine 0.3430 g
Tyrosine 0.2530 g
Alanine 0.4730 g
Glutamic acid 1.8700 g
Glycine 0.4000 g
Proline 0.4470 g
Cholesterol 24.0000 mg
Fatty acids, total trans 0.0870 g
Fatty acids, total saturated 2.6800 g
SFA 8:0 0.0060 g
SFA 12:0 0.0030 g
SFA 14:0 0.0420 g
PUFA 22:6 n-3 (DHA) 0.0020 g
SFA 22:0 0.0350 g
PUFA 20:5 n-3 (EPA) 0.0040 g
PUFA 22:5 n-3 (DPA) 0.0030 g
SFA 17:0 0.0180 g
SFA 24:0 0.0120 g
TFA 16:1 t 0.0010 g
MUFA 24:1 c 0.0030 g
MUFA 18:1 c 3.3200 g
PUFA 18:2 n-6 c,c 6.2000 g
MUFA 22:1 c 0.0040 g
MUFA 17:1 0.0150 g
Fatty acids, total trans-monoenoic 0.0340 g
MUFA 15:1 0.0000 g
PUFA 18:3 n-3 c,c,c (ALA) 0.7850 g
PUFA 20:3 n-3 0.0020 g
PUFA 22:4 0.0050 g
Total lipid (fat) 13.6000 g
Carbohydrate, by difference 25.5000 g
Energy 260.0000 kcal
Sucrose 4.4700 g
Glucose 3.0100 g
Maltose 0.0000 g
Water 50.8000 g
Calcium, Ca 46.0000 mg
Potassium, K 152.0000 mg
Zinc, Zn 1.0700 mg
Selenium, Se 9.7000 µg
Vitamin E (alpha-tocopherol) 0.8900 mg
Lutein + zeaxanthin 22.0000 µg
Tocopherol, beta 0.0600 mg
Tocopherol, gamma 3.2700 mg
Tocotrienol, alpha 0.0000 mg
Tocotrienol, beta 0.0000 mg
Niacin 2.1100 mg
Pantothenic acid 0.4430 mg
Vitamin B-6 0.1700 mg
Choline, total 32.4000 mg
Vitamin K (Menaquinone-4) 2.0000 µg
Betaine 7.4000 mg
Isoleucine 0.3770 g
Leucine 0.7070 g
Lysine 0.6630 g
Cystine 0.1100 g
Valine 0.4100 g
Arginine 0.5400 g
Histidine 0.2870 g
Aspartic acid 0.7670 g
Serine 0.3800 g
SFA 4:0 0.0030 g
SFA 6:0 0.0000 g
SFA 10:0 0.0050 g
SFA 16:0 1.7900 g
SFA 18:0 0.7190 g
SFA 20:0 0.0390 g
PUFA 20:4 0.0250 g
PUFA 18:4 0.0000 g
MUFA 20:1 0.0720 g
Fatty acids, total monounsaturated 3.4900 g
Fatty acids, total polyunsaturated 7.0500 g
SFA 15:0 0.0040 g
TFA 18:1 t 0.0300 g
TFA 22:1 t 0.0030 g
TFA 18:2 t not further defined 0.0520 g
PUFA 18:2 CLAs 0.0140 g
PUFA 20:2 n-6 c,c 0.0130 g
MUFA 16:1 c 0.0740 g
PUFA 18:3 n-6 c,c,c 0.0010 g
PUFA 20:3 n-6 0.0040 g
Nitrogen 1.4200 g
Choline, free 3.5000 mg
Choline, from glycerophosphocholine 7.3000 mg
Choline, from phosphocholine 0.8000 mg
Choline, from phosphotidyl choline 16.2000 mg
Choline, from sphingomyelin 4.6000 mg
SFA 11:0 0.0000 g
PUFA 22:2 0.0000 g
Sugars, Total 10.3000 g
Carbohydrate, by summation 23.0000 g
Fatty acids, total trans-dienoic 0.0520 g
MUFA 14:1 c 0.0020 g
MUFA 17:1 c 0.0150 g
MUFA 20:1 c 0.0720 g
PUFA 18:2 c 6.2100 g
PUFA 18:3 c 0.7860 g
PUFA 20:3 c 0.0060 g
PUFA 20:4c 0.0250 g
PUFA 20:5c 0.0040 g
PUFA 22:5 c 0.0030 g
PUFA 22:6 c 0.0020 g
PUFA 20:2 c 0.0130 g
Total fat (NLEA) 13.3000 g

Portions

Measure Gram Weight Amount
order 611.00 1.00
pieces 41.80 3.00
RACC 195.00 1.00