Category: Fruits and Fruit Juices
Published: 2019-12-16
FDC ID: 746770
| Name | Amount | Unit |
|---|---|---|
| Sodium, Na | 30.0000 | mg |
| Potassium, K | 157.0000 | mg |
| Carbohydrate, by difference | 8.1600 | g |
| Energy | 34.0000 | kcal |
| Energy | 141.0000 | kJ |
| Cryptoxanthin, beta | 0.0000 | µg |
| Lycopene | 0.0000 | µg |
| Vitamin C, total ascorbic acid | 10.9000 | mg |
| Thiamin | 0.0490 | mg |
| Riboflavin | 0.0270 | mg |
| Folate, total | 14.0000 | µg |
| Galactose | 0.0600 | g |
| Fiber, total dietary | 0.8000 | g |
| Iron, Fe | 0.3800 | mg |
| Magnesium, Mg | 13.0000 | mg |
| Phosphorus, P | 17.0000 | mg |
| Copper, Cu | 0.0850 | mg |
| Manganese, Mn | 0.0460 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 2.7000 | µg |
| Vitamin A, RAE | 232.0000 | µg |
| Carotene, beta | 2780.0000 | µg |
| Carotene, alpha | 0.0000 | µg |
| Tryptophan | 0.0020 | g |
| Threonine | 0.0140 | g |
| Methionine | 0.0100 | g |
| Phenylalanine | 0.0190 | g |
| Tyrosine | 0.0120 | g |
| Alanine | 0.0770 | g |
| Glutamic acid | 0.1740 | g |
| Glycine | 0.0210 | g |
| Proline | 0.0160 | g |
| Protein | 0.8200 | g |
| Ash | 0.6300 | g |
| Starch | 0.0200 | g |
| Fructose | 2.4000 | g |
| Lactose | 0.0000 | g |
| Sucrose | 3.3200 | g |
| Glucose | 2.0800 | g |
| Maltose | 0.0200 | g |
| Water | 90.2000 | g |
| Calcium, Ca | 9.0000 | mg |
| Selenium, Se | 1.7000 | µg |
| Zinc, Zn | 0.4400 | mg |
| Lutein + zeaxanthin | 32.0000 | µg |
| Niacin | 0.6940 | mg |
| Pantothenic acid | 0.0850 | mg |
| Vitamin B-6 | 0.0400 | mg |
| Total lipid (fat) | 0.1800 | g |
| Isoleucine | 0.0170 | g |
| Leucine | 0.0240 | g |
| Lysine | 0.0240 | g |
| Cystine | 0.0020 | g |
| Valine | 0.0270 | g |
| Arginine | 0.0240 | g |
| Histidine | 0.0120 | g |
| Aspartic acid | 0.1130 | g |
| Serine | 0.0340 | g |
| Fiber, soluble | 0.3000 | g |
| Fiber, insoluble | 0.5000 | g |
| Nitrogen | 0.1300 | g |
| Sugars, Total | 7.8800 | g |
| Carbohydrate, by summation | 8.6900 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| wedge | 69.00 | 1.00 |
| wedge | 102.00 | 1.00 |
| each | 441.00 | 1.00 |
| each | 814.00 | 1.00 |
| cup | 160.00 | 1.00 |
| pieces | 138.00 | 10.00 |
| cup | 156.00 | 1.00 |
| each | 552.00 | 1.00 |
| wedge | 55.00 | 1.00 |
| RACC | 140.00 | 1.00 |