Category: Dairy and Egg Products
Published: 2019-12-16
FDC ID: 746767
| Name | Amount | Unit |
|---|---|---|
| Choline, total | 13.8000 | mg |
| Betaine | 0.1000 | mg |
| PUFA 20:5 n-3 (EPA) | 0.0090 | g |
| PUFA 22:6 n-3 (DHA) | 0.0000 | g |
| Tocotrienol, beta | 0.0000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Tocotrienol, gamma | 0.0000 | mg |
| Tocotrienol, delta | 0.0000 | mg |
| SFA 18:0 | 3.1800 | g |
| SFA 20:0 | 0.0440 | g |
| PUFA 20:4 | 0.0460 | g |
| PUFA 18:4 | 0.0010 | g |
| MUFA 20:1 | 0.0600 | g |
| Fatty acids, total monounsaturated | 7.2600 | g |
| Fatty acids, total polyunsaturated | 1.1400 | g |
| SFA 15:0 | 0.3050 | g |
| TFA 18:1 t | 0.7000 | g |
| TFA 22:1 t | 0.0000 | g |
| TFA 18:2 t not further defined | 0.1910 | g |
| PUFA 18:2 CLAs | 0.1630 | g |
| PUFA 20:2 n-6 c,c | 0.0070 | g |
| MUFA 16:1 c | 0.4640 | g |
| PUFA 18:3 n-6 c,c,c | 0.0020 | g |
| PUFA 20:3 n-6 | 0.0320 | g |
| SFA 4:0 | 0.6790 | g |
| SFA 6:0 | 0.5410 | g |
| SFA 10:0 | 0.7660 | g |
| SFA 16:0 | 8.3400 | g |
| Total lipid (fat) | 31.0000 | g |
| Carbohydrate, by difference | 1.4400 | g |
| Energy | 393.0000 | kcal |
| Sucrose | 0.0000 | g |
| Glucose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Water | 37.6000 | g |
| Calcium, Ca | 890.0000 | mg |
| Potassium, K | 71.0000 | mg |
| Zinc, Zn | 4.3700 | mg |
| Selenium, Se | 30.1000 | µg |
| Vitamin E (alpha-tocopherol) | 0.6000 | mg |
| Vitamin D (D2 + D3), International Units | 0.0000 | IU |
| Vitamin D2 (ergocalciferol) | 0.0000 | µg |
| Lutein + zeaxanthin | 8.0000 | µg |
| Tocopherol, beta | 0.0200 | mg |
| Tocopherol, gamma | 0.0800 | mg |
| Tocotrienol, alpha | 0.1300 | mg |
| Niacin | 0.0600 | mg |
| Pantothenic acid | 0.3520 | mg |
| Vitamin B-6 | 0.0700 | mg |
| Vitamin K (Menaquinone-4) | 6.3000 | µg |
| Iron, Fe | 0.1300 | mg |
| Magnesium, Mg | 33.4000 | mg |
| Phosphorus, P | 574.0000 | mg |
| Sodium, Na | 185.0000 | mg |
| Copper, Cu | 0.0470 | mg |
| Manganese, Mn | 0.0270 | mg |
| Retinol | 287.0000 | µg |
| Vitamin A, RAE | 292.0000 | µg |
| Carotene, beta | 60.0000 | µg |
| Carotene, alpha | 1.0000 | µg |
| Vitamin D3 (cholecalciferol) | 0.0000 | µg |
| Vitamin D (D2 + D3) | 0.0000 | µg |
| Cryptoxanthin, beta | 2.0000 | µg |
| Lycopene | 1.0000 | µg |
| Tocopherol, delta | 0.0000 | mg |
| SFA 22:0 | 0.0140 | g |
| PUFA 22:5 n-3 (DPA) | 0.0180 | g |
| SFA 17:0 | 0.1890 | g |
| SFA 24:0 | 0.0090 | g |
| TFA 16:1 t | 0.1020 | g |
| MUFA 24:1 c | 0.0000 | g |
| MUFA 18:1 c | 6.3700 | g |
| PUFA 18:2 n-6 c,c | 0.7310 | g |
| MUFA 22:1 c | 0.0020 | g |
| MUFA 17:1 | 0.0630 | g |
| Fatty acids, total trans-monoenoic | 0.8020 | g |
| MUFA 15:1 | 0.0000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1250 | g |
| PUFA 20:3 n-3 | 0.0020 | g |
| PUFA 18:3i | 0.0020 | g |
| PUFA 22:4 | 0.0070 | g |
| Thiamin | 0.0110 | mg |
| Riboflavin | 0.3030 | mg |
| Folate, total | 9.0000 | µg |
| Vitamin B-12 | 3.0200 | µg |
| Vitamin K (phylloquinone) | 1.4000 | µg |
| Energy | 1640.0000 | kJ |
| Galactose | 0.0000 | g |
| Protein | 27.0000 | g |
| Ash | 2.9700 | g |
| Fructose | 0.0000 | g |
| Lactose | 0.0000 | g |
| Cholesterol | 93.0000 | mg |
| Fatty acids, total trans | 0.9930 | g |
| Fatty acids, total saturated | 18.2000 | g |
| SFA 8:0 | 0.3260 | g |
| SFA 12:0 | 0.8740 | g |
| SFA 14:0 | 2.9200 | g |
| PUFA 22:2 | 0.0020 | g |
| SFA 11:0 | 0.0000 | g |
| PUFA 20:3 n-9 | 0.0000 | g |
| Nitrogen | 4.2300 | g |
| Choline, free | 3.3000 | mg |
| Choline, from glycerophosphocholine | 0.0000 | mg |
| Choline, from phosphocholine | 0.1000 | mg |
| Choline, from sphingomyelin | 4.4000 | mg |
| Choline, from phosphotidyl choline | 6.0000 | mg |
| Sugars, Total | 0.0000 | g |
| Fatty acids, total trans-dienoic | 0.1910 | g |
| MUFA 14:1 c | 0.2990 | g |
| MUFA 17:1 c | 0.0630 | g |
| MUFA 20:1 c | 0.0600 | g |
| PUFA 18:2 c | 0.8940 | g |
| PUFA 18:3 c | 0.1270 | g |
| PUFA 20:3 c | 0.0350 | g |
| PUFA 20:4c | 0.0460 | g |
| PUFA 20:5c | 0.0090 | g |
| PUFA 22:5 c | 0.0180 | g |
| PUFA 22:6 c | 0.0000 | g |
| PUFA 20:2 c | 0.0070 | g |
| Total fat (NLEA) | 27.6000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| slice | 21.90 | 1.00 |
| slice | 10.90 | 1.00 |
| RACC | 30.00 | 1.00 |