Category: Dairy and Egg Products
Published: 2019-12-16
FDC ID: 746766
| Name | Amount | Unit |
|---|---|---|
| Cholesterol | 48.0000 | mg |
| Fatty acids, total trans | 0.3510 | g |
| Fatty acids, total saturated | 6.9700 | g |
| SFA 8:0 | 0.1250 | g |
| SFA 12:0 | 0.3600 | g |
| SFA 14:0 | 1.1500 | g |
| PUFA 22:6 n-3 (DHA) | 0.0000 | g |
| SFA 22:0 | 0.0060 | g |
| PUFA 20:5 n-3 (EPA) | 0.0050 | g |
| PUFA 22:5 n-3 (DPA) | 0.0070 | g |
| SFA 17:0 | 0.0670 | g |
| SFA 24:0 | 0.0040 | g |
| TFA 16:1 t | 0.0320 | g |
| MUFA 24:1 c | 0.0000 | g |
| MUFA 18:1 c | 2.2200 | g |
| PUFA 18:2 n-6 c,c | 0.2590 | g |
| MUFA 22:1 c | 0.0020 | g |
| MUFA 17:1 | 0.0210 | g |
| Fatty acids, total trans-monoenoic | 0.2830 | g |
| MUFA 15:1 | 0.0000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0420 | g |
| PUFA 20:3 n-3 | 0.0000 | g |
| PUFA 22:4 | 0.0030 | g |
| Riboflavin | 0.3270 | mg |
| Folate, total | 4.0000 | µg |
| Vitamin B-12 | 0.7800 | µg |
| Hydroxyproline | 0.0000 | g |
| Manganese, Mn | 0.0000 | mg |
| Protein | 7.8100 | g |
| Ash | 1.3600 | g |
| Iron, Fe | 0.1000 | mg |
| Magnesium, Mg | 19.7000 | mg |
| Phosphorus, P | 162.0000 | mg |
| Sodium, Na | 105.0000 | mg |
| Copper, Cu | 0.0000 | mg |
| Energy | 657.0000 | kJ |
| SFA 4:0 | 0.2510 | g |
| SFA 6:0 | 0.1990 | g |
| SFA 10:0 | 0.3060 | g |
| SFA 16:0 | 3.3600 | g |
| SFA 18:0 | 1.0200 | g |
| SFA 20:0 | 0.0140 | g |
| PUFA 20:4 | 0.0150 | g |
| PUFA 18:4 | 0.0010 | g |
| Fatty acids, total monounsaturated | 2.5600 | g |
| Fatty acids, total polyunsaturated | 0.3890 | g |
| SFA 15:0 | 0.1160 | g |
| TFA 18:1 t | 0.2510 | g |
| TFA 22:1 t | 0.0000 | g |
| TFA 18:2 t not further defined | 0.0680 | g |
| PUFA 18:2 CLAs | 0.0490 | g |
| PUFA 20:2 n-6 c,c | 0.0010 | g |
| MUFA 16:1 c | 0.1840 | g |
| PUFA 18:3 n-6 c,c,c | 0.0000 | g |
| Fatty acids, total trans-polyenoic | 0.0010 | g |
| PUFA 20:3 n-6 | 0.0120 | g |
| Calcium, Ca | 224.0000 | mg |
| Potassium, K | 230.0000 | mg |
| Zinc, Zn | 0.5600 | mg |
| Selenium, Se | 5.5000 | µg |
| Niacin | 0.1680 | mg |
| Pantothenic acid | 0.6730 | mg |
| Vitamin B-6 | 0.0990 | mg |
| Total lipid (fat) | 11.0000 | g |
| Carbohydrate, by difference | 6.8600 | g |
| Energy | 157.0000 | kcal |
| Water | 72.9000 | g |
| Thiamin | 0.0430 | mg |
| Vitamin E (alpha-tocopherol) | 0.2700 | mg |
| Vitamin K (phylloquinone) | 0.6000 | µg |
| SFA 11:0 | 0.0000 | g |
| MUFA 14:1 c | 0.1170 | g |
| TFA 18:3 t | 0.0010 | g |
| MUFA 20:1 c | 0.0200 | g |
| PUFA 20:3 n-9 | 0.0000 | g |
| MUFA 22:1 n-9 | 0.0020 | g |
| PUFA 22:2 | 0.0000 | g |
| Nitrogen | 1.2200 | g |
| Alanine | 0.3250 | g |
| Arginine | 0.2100 | g |
| Aspartic acid | 0.7350 | g |
| Cysteine | 0.1800 | g |
| Glutamic acid | 1.3000 | g |
| Glycine | 0.1350 | g |
| Histidine | 0.1750 | g |
| Isoleucine | 0.3650 | g |
| Leucine | 0.7850 | g |
| Lysine | 0.6550 | g |
| Methionine | 0.1700 | g |
| Phenylalanine | 0.2700 | g |
| Proline | 0.5650 | g |
| Serine | 0.3650 | g |
| Threonine | 0.3950 | g |
| Tryptophan | 0.1150 | g |
| Tyrosine | 0.2500 | g |
| Valine | 0.3250 | g |
| Tocotrienol, alpha | 0.0000 | mg |
| Tocopherol, beta | 0.0000 | mg |
| Tocotrienol, beta | 0.0000 | mg |
| Tocopherol, delta | 0.0000 | mg |
| Tocotrienol, delta | 0.0000 | mg |
| Tocopherol, gamma | 0.0000 | mg |
| Tocotrienol, gamma | 0.0000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (Menaquinone-4) | 3.1000 | µg |
| Fatty acids, total trans-dienoic | 0.0680 | g |
| MUFA 17:1 c | 0.0210 | g |
| PUFA 18:2 c | 0.3080 | g |
| PUFA 18:3 c | 0.0420 | g |
| PUFA 20:3 c | 0.0120 | g |
| PUFA 20:4c | 0.0150 | g |
| PUFA 20:5c | 0.0050 | g |
| PUFA 22:5 c | 0.0070 | g |
| PUFA 22:6 c | 0.0000 | g |
| PUFA 20:2 c | 0.0010 | g |
| Total fat (NLEA) | 10.3000 | g |
| Retinol | 127.0000 | µg |
| Vitamin A, RAE | 127.0000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| cup | 64.60 | 0.20 |
| cup | 258.00 | 1.00 |
| cup | 129.00 | 0.50 |
| RACC | 55.00 | 1.00 |