Category: Fruits and Fruit Juices
Published: 2019-04-01
FDC ID: 332791
| Name | Amount | Unit |
|---|---|---|
| Ash | 4.2900 | g |
| Nitrogen | 0.1800 | g |
| Water | 76.7000 | g |
| Phosphorus, P | 7.0000 | mg |
| Potassium, K | 43.0000 | mg |
| Sodium, Na | 1620.0000 | mg |
| Zinc, Zn | 0.0900 | mg |
| Manganese, Mn | 0.0470 | mg |
| Calcium, Ca | 121.0000 | mg |
| Copper, Cu | 0.1070 | mg |
| Iron, Fe | 0.3100 | mg |
| Magnesium, Mg | 12.4000 | mg |
| Total lipid (fat) | 12.9000 | g |
| Pantothenic acid | 0.0000 | mg |
| PUFA 22:2 | 0.0000 | g |
| SFA 4:0 | 0.0100 | g |
| PUFA 22:4 | 0.0000 | g |
| SFA 24:0 | 0.0100 | g |
| SFA 6:0 | 0.0000 | g |
| PUFA 22:5 n-3 (DPA) | 0.0000 | g |
| MUFA 24:1 c | 0.0000 | g |
| PUFA 22:6 n-3 (DHA) | 0.0000 | g |
| SFA 8:0 | 0.0000 | g |
| TFA 22:1 t | 0.0000 | g |
| PUFA 20:2 n-6 c,c | 0.0000 | g |
| PUFA 20:3 n-6 | 0.0000 | g |
| PUFA 20:3 n-9 | 0.0000 | g |
| PUFA 20:4 | 0.0000 | g |
| PUFA 20:5 n-3 (EPA) | 0.0000 | g |
| SFA 22:0 | 0.0150 | g |
| MUFA 22:1 n-9 | 0.0000 | g |
| PUFA 20:3 n-3 | 0.0000 | g |
| MUFA 18:1 c | 8.6400 | g |
| SFA 18:0 | 0.3230 | g |
| MUFA 17:1 | 0.0330 | g |
| SFA 17:0 | 0.0180 | g |
| TFA 16:1 t | 0.0000 | g |
| MUFA 16:1 c | 0.1510 | g |
| SFA 16:0 | 1.8700 | g |
| MUFA 15:1 | 0.0000 | g |
| TFA 18:1 t | 0.0000 | g |
| PUFA 18:4 | 0.0000 | g |
| TFA 18:3 t | 0.0000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1040 | g |
| PUFA 18:3 n-6 c,c,c | 0.0000 | g |
| TFA 18:2 t not further defined | 0.0000 | g |
| PUFA 18:2 n-6 c,c | 0.5570 | g |
| PUFA 18:2 CLAs | 0.0000 | g |
| SFA 20:0 | 0.0530 | g |
| MUFA 20:1 c | 0.0310 | g |
| SFA 10:0 | 0.0010 | g |
| SFA 15:0 | 0.0010 | g |
| MUFA 14:1 c | 0.0000 | g |
| SFA 14:0 | 0.0030 | g |
| SFA 12:0 | 0.0000 | g |
| SFA 11:0 | 0.0000 | g |
| Riboflavin | 0.0000 | mg |
| Niacin | 0.1030 | mg |
| Fiber, total dietary | 4.0000 | g |
| Thiamin | 0.0410 | mg |
| Vitamin B-6 | 0.0000 | mg |
| Carotene, alpha | 2.0000 | µg |
| Carotene, beta | 272.0000 | µg |
| Cryptoxanthin, beta | 48.0000 | µg |
| Lutein + zeaxanthin | 340.0000 | µg |
| Lycopene | 0.0000 | µg |
| Vitamin K (phylloquinone) | 16.6000 | µg |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Tocotrienol, gamma | 0.0000 | mg |
| Tocopherol, gamma | 0.1000 | mg |
| Tocopherol, delta | 0.0000 | mg |
| Tocotrienol, beta | 0.0000 | mg |
| Tocopherol, beta | 0.0200 | mg |
| Tocotrienol, alpha | 0.0000 | mg |
| Vitamin E (alpha-tocopherol) | 3.7800 | mg |
| Tocotrienol, delta | 0.0000 | mg |
| Starch | 0.3300 | g |
| Folate, total | 0.0000 | µg |
| Fructose | 0.0000 | g |
| Glucose | 0.0000 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Sucrose | 0.0000 | g |
| Galactose | 0.0000 | g |
| Choline, total | 1.6000 | mg |
| Choline, from glycerophosphocholine | 0.3000 | mg |
| Choline, free | 0.6000 | mg |
| Betaine | 0.1000 | mg |
| Choline, from phosphocholine | 0.7000 | mg |
| Choline, from sphingomyelin | 0.0000 | mg |
| Choline, from phosphotidyl choline | 0.0000 | mg |
| Vitamin C, total ascorbic acid | 0.0000 | mg |
| Sugars, Total | 0.0000 | g |
| Protein | 1.1500 | g |
| Carbohydrate, by summation | 4.3200 | g |
| Fatty acids, total trans-monoenoic | 0.0000 | g |
| Fatty acids, total trans-dienoic | 0.0000 | g |
| Fatty acids, total trans-polyenoic | 0.0000 | g |
| Fatty acids, total trans | 0.0000 | g |
| Fatty acids, total saturated | 2.3000 | g |
| MUFA 22:1 c | 0.0000 | g |
| MUFA 17:1 c | 0.0330 | g |
| Fatty acids, total monounsaturated | 8.8600 | g |
| PUFA 18:2 c | 0.5570 | g |
| PUFA 18:3 c | 0.1040 | g |
| PUFA 20:3 c | 0.0000 | g |
| PUFA 20:4c | 0.0000 | g |
| PUFA 20:5c | 0.0000 | g |
| PUFA 22:5 c | 0.0000 | g |
| PUFA 22:6 c | 0.0000 | g |
| PUFA 20:2 c | 0.0000 | g |
| Fatty acids, total polyunsaturated | 0.6610 | g |
| Total fat (NLEA) | 11.8000 | g |
| Carbohydrate, by difference | 4.9600 | g |
| Vitamin A, RAE | 25.0000 | µg |
| Energy | 130.0000 | kcal |
| Energy | 543.0000 | kJ |
| Measure | Gram Weight | Amount |
|---|---|---|
| olive | 3.20 | 1.00 |
| RACC | 40.00 | 1.00 |