Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Category: Poultry Products

Published: 2019-04-01

FDC ID: 331960

Nutrients

Name Amount Unit
Pantothenic acid 1.5800 mg
Vitamin B-6 0.9210 mg
SFA 4:0 0.0000 g
SFA 6:0 0.0000 g
SFA 10:0 0.0150 g
SFA 16:0 0.7460 g
SFA 18:0 0.2110 g
SFA 20:0 0.0020 g
PUFA 20:4 0.0860 g
PUFA 18:4 0.0000 g
Total lipid (fat) 3.2400 g
Carbohydrate, by difference 0.0000 g
Energy 166.0000 kcal
Water 65.3000 g
Calcium, Ca 6.0000 mg
Potassium, K 343.0000 mg
Zinc, Zn 0.9600 mg
Selenium, Se 31.9000 µg
Vitamin E (alpha-tocopherol) 0.3300 mg
Tocopherol, beta 0.0000 mg
Tocopherol, gamma 0.0700 mg
Tocotrienol, alpha 0.0000 mg
Tocotrienol, beta 0.0000 mg
Niacin 9.4500 mg
MUFA 16:1 c 0.1550 g
PUFA 18:3 n-6 c,c,c 0.0000 g
PUFA 20:3 n-6 0.0210 g
MUFA 20:1 0.0180 g
Fatty acids, total monounsaturated 1.2600 g
Fatty acids, total polyunsaturated 0.7660 g
SFA 15:0 0.0040 g
TFA 18:1 t 0.0110 g
TFA 22:1 t 0.0000 g
TFA 18:2 t not further defined 0.0020 g
PUFA 18:2 CLAs 0.0010 g
PUFA 20:2 n-6 c,c 0.0110 g
Vitamin B-12 0.2000 µg
Cholesterol 116.0000 mg
Fatty acids, total trans 0.0130 g
Fatty acids, total saturated 1.0100 g
SFA 8:0 0.0000 g
SFA 12:0 0.0050 g
SFA 14:0 0.0190 g
PUFA 22:6 n-3 (DHA) 0.0070 g
SFA 22:0 0.0050 g
PUFA 20:5 n-3 (EPA) 0.0040 g
PUFA 22:5 n-3 (DPA) 0.0100 g
SFA 17:0 0.0040 g
SFA 24:0 0.0000 g
TFA 16:1 t 0.0000 g
MUFA 24:1 c 0.0000 g
Protein 32.1000 g
Ash 1.1900 g
Energy 695.0000 kJ
Iron, Fe 0.4900 mg
Magnesium, Mg 32.0000 mg
Phosphorus, P 241.0000 mg
Sodium, Na 47.0000 mg
Copper, Cu 0.0440 mg
Manganese, Mn 0.0120 mg
Tocopherol, delta 0.0100 mg
Tocotrienol, gamma 0.0000 mg
Tocotrienol, delta 0.0000 mg
Thiamin 0.0980 mg
Riboflavin 0.1870 mg
MUFA 18:1 c 1.0800 g
PUFA 18:2 n-6 c,c 0.5980 g
MUFA 22:1 c 0.0000 g
MUFA 17:1 0.0020 g
Fatty acids, total trans-monoenoic 0.0110 g
MUFA 15:1 0.0000 g
PUFA 18:3 n-3 c,c,c (ALA) 0.0260 g
PUFA 20:3 n-3 0.0010 g
PUFA 18:3i 0.0000 g
PUFA 22:4 0.0230 g
SFA 11:0 0.0000 g
PUFA 20:3 n-9 0.0000 g
PUFA 22:2 0.0000 g
Nitrogen 5.1300 g
Fatty acids, total trans-dienoic 0.0020 g
MUFA 14:1 c 0.0050 g
MUFA 17:1 c 0.0020 g
MUFA 20:1 c 0.0180 g
PUFA 18:2 c 0.5990 g
PUFA 18:3 c 0.0260 g
PUFA 20:3 c 0.0220 g
PUFA 20:4c 0.0860 g
PUFA 20:5c 0.0040 g
PUFA 22:5 c 0.0100 g
PUFA 22:6 c 0.0070 g
PUFA 20:2 c 0.0110 g
Total fat (NLEA) 3.0500 g

Portions

Measure Gram Weight Amount
piece 174.00 1.00
RACC 114.00 1.00