Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Category: Poultry Products

Published: 2019-04-01

FDC ID: 331897

Nutrients

Name Amount Unit
Cholesterol 127.0000 mg
Fatty acids, total trans 0.0300 g
Fatty acids, total saturated 1.6000 g
SFA 8:0 0.0020 g
SFA 12:0 0.0030 g
SFA 14:0 0.0300 g
PUFA 22:6 n-3 (DHA) 0.0050 g
SFA 22:0 0.0070 g
PUFA 20:5 n-3 (EPA) 0.0040 g
PUFA 22:5 n-3 (DPA) 0.0080 g
SFA 17:0 0.0060 g
SFA 24:0 0.0000 g
TFA 16:1 t 0.0030 g
MUFA 24:1 c 0.0020 g
MUFA 18:1 c 1.9400 g
PUFA 18:2 n-6 c,c 1.0500 g
MUFA 22:1 c 0.0000 g
MUFA 17:1 0.0030 g
Fatty acids, total trans-monoenoic 0.0210 g
MUFA 15:1 0.0000 g
PUFA 18:3 n-3 c,c,c (ALA) 0.0450 g
PUFA 20:3 n-3 0.0000 g
PUFA 22:4 0.0220 g
Protein 23.9000 g
Ash 0.9800 g
Energy 652.0000 kJ
Iron, Fe 0.9400 mg
Magnesium, Mg 22.4000 mg
Phosphorus, P 184.0000 mg
Sodium, Na 117.0000 mg
Copper, Cu 0.0630 mg
Manganese, Mn 0.0180 mg
Retinol 7.0000 µg
Vitamin A, RAE 7.0000 µg
Vitamin D3 (cholecalciferol) 0.1000 µg
Vitamin D (D2 + D3) 0.1000 µg
Tocopherol, delta 0.0000 mg
Tocotrienol, gamma 0.0500 mg
Tocotrienol, delta 0.0000 mg
Thiamin 0.0880 mg
Riboflavin 0.1800 mg
Vitamin B-12 0.4100 µg
Total lipid (fat) 5.9500 g
Carbohydrate, by difference 0.0000 g
Energy 156.0000 kcal
Water 69.9000 g
Calcium, Ca 12.0000 mg
Potassium, K 239.0000 mg
Zinc, Zn 2.5400 mg
Selenium, Se 27.9000 µg
Vitamin E (alpha-tocopherol) 0.1700 mg
Vitamin D (D2 + D3), International Units 2.0000 IU
Tocopherol, beta 0.0000 mg
Tocopherol, gamma 0.0800 mg
Tocotrienol, alpha 0.0100 mg
Tocotrienol, beta 0.0000 mg
Niacin 5.0500 mg
Pantothenic acid 1.1000 mg
Vitamin B-6 0.3720 mg
SFA 4:0 0.0010 g
SFA 6:0 0.0010 g
SFA 10:0 0.0000 g
SFA 16:0 1.2000 g
SFA 18:0 0.3460 g
SFA 20:0 0.0040 g
PUFA 20:4 0.0880 g
PUFA 18:4 0.0000 g
MUFA 20:1 0.0230 g
Fatty acids, total monounsaturated 2.3500 g
Fatty acids, total polyunsaturated 1.2400 g
SFA 15:0 0.0050 g
TFA 18:1 t 0.0180 g
TFA 22:1 t 0.0000 g
TFA 18:2 t not further defined 0.0080 g
PUFA 18:2 CLAs 0.0060 g
PUFA 20:2 n-6 c,c 0.0100 g
MUFA 16:1 c 0.3710 g
PUFA 18:3 n-6 c,c,c 0.0100 g
PUFA 20:3 n-6 0.0190 g
Nitrogen 3.8300 g
SFA 11:0 0.0000 g
PUFA 22:2 0.0000 g
Fatty acids, total trans-dienoic 0.0080 g
MUFA 14:1 c 0.0120 g
MUFA 17:1 c 0.0030 g
MUFA 20:1 c 0.0230 g
PUFA 18:2 c 1.0600 g
PUFA 18:3 c 0.0550 g
PUFA 20:3 c 0.0190 g
PUFA 20:4c 0.0880 g
PUFA 20:5c 0.0040 g
PUFA 22:5 c 0.0080 g
PUFA 22:6 c 0.0050 g
PUFA 20:2 c 0.0100 g
Total fat (NLEA) 5.2300 g

Portions

Measure Gram Weight Amount
drumstick 104.00 1.00
drumstick 94.70 1.00
RACC 114.00 1.00