Category: Fruits and Fruit Juices
Published: 2019-04-01
FDC ID: 327357
| Name | Amount | Unit |
|---|---|---|
| Potassium, K | 131.0000 | mg |
| Sodium, Na | 13.0000 | mg |
| SFA 8:0 | 0.0000 | g |
| SFA 12:0 | 0.0000 | g |
| SFA 14:0 | 0.0000 | g |
| PUFA 22:6 n-3 (DHA) | 0.0000 | g |
| PUFA 20:5 n-3 (EPA) | 0.0000 | g |
| PUFA 20:4 | 0.0000 | g |
| PUFA 18:4 | 0.0000 | g |
| MUFA 20:1 | 0.0000 | g |
| MUFA 22:1 | 0.0000 | g |
| SFA 4:0 | 0.0000 | g |
| SFA 6:0 | 0.0000 | g |
| SFA 10:0 | 0.0000 | g |
| Vitamin C, total ascorbic acid | 2.9000 | mg |
| Phenylalanine | 0.0100 | g |
| Fatty acids, total saturated | 0.0000 | g |
| Energy | 163.0000 | kJ |
| SFA 16:0 | 0.0000 | g |
| SFA 18:0 | 0.0000 | g |
| MUFA 18:1 | 0.0000 | g |
| PUFA 18:2 | 0.0000 | g |
| PUFA 18:3 | 0.0000 | g |
| Fatty acids, total monounsaturated | 0.0000 | g |
| Fatty acids, total polyunsaturated | 0.0000 | g |
| Carbohydrate, by difference | 9.1800 | g |
| Energy | 39.0000 | kcal |
| Total lipid (fat) | 0.2800 | g |
| Sucrose | 4.8300 | g |
| Glucose | 1.6700 | g |
| Maltose | 0.0000 | g |
| Water | 89.0000 | g |
| Calcium, Ca | 2.0000 | mg |
| Lutein + zeaxanthin | 130.0000 | µg |
| Tocopherol, beta | 0.0100 | mg |
| Tocopherol, gamma | 0.0400 | mg |
| Niacin | 1.1200 | mg |
| Pantothenic acid | 0.1850 | mg |
| Vitamin B-6 | 0.0250 | mg |
| Zinc, Zn | 0.2100 | mg |
| Selenium, Se | 0.0000 | µg |
| Vitamin E (alpha-tocopherol) | 0.6100 | mg |
| Isoleucine | 0.0080 | g |
| Leucine | 0.0130 | g |
| Lysine | 0.0150 | g |
| Cystine | 0.0050 | g |
| Valine | 0.0120 | g |
| Arginine | 0.0080 | g |
| Histidine | 0.0080 | g |
| Aspartic acid | 0.5660 | g |
| Serine | 0.0160 | g |
| Cryptoxanthin, beta | 117.0000 | µg |
| Lycopene | 0.0000 | µg |
| Tocopherol, delta | 0.0300 | mg |
| Vitamin A, RAE | 21.0000 | µg |
| Carotene, beta | 199.0000 | µg |
| Carotene, alpha | 0.0000 | µg |
| Galactose | 0.0000 | g |
| Fiber, total dietary | 1.5000 | g |
| Iron, Fe | 0.3000 | mg |
| Magnesium, Mg | 8.8000 | mg |
| Phosphorus, P | 26.0000 | mg |
| Copper, Cu | 0.0820 | mg |
| Manganese, Mn | 0.0470 | mg |
| Protein | 1.0600 | g |
| Ash | 0.4800 | g |
| Starch | 0.0700 | g |
| Fructose | 1.3900 | g |
| Lactose | 0.0000 | g |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Vitamin K (phylloquinone) | 2.0000 | µg |
| Tyrosine | 0.0060 | g |
| Alanine | 0.0150 | g |
| Glutamic acid | 0.0320 | g |
| Glycine | 0.0100 | g |
| Proline | 0.0090 | g |
| Tryptophan | 0.0050 | g |
| Threonine | 0.0080 | g |
| Methionine | 0.0050 | g |
| Thiamin | 0.0340 | mg |
| Riboflavin | 0.0270 | mg |
| Folate, total | 6.0000 | µg |
| Nitrogen | 0.1700 | g |
| Fiber, insoluble | 0.9000 | g |
| Fiber, soluble | 0.6000 | g |
| SFA 15:0 | 0.0000 | g |
| SFA 17:0 | 0.0000 | g |
| SFA 24:0 | 0.0000 | g |
| PUFA 22:2 | 0.0000 | g |
| SFA 20:0 | 0.0000 | g |
| SFA 22:0 | 0.0000 | g |
| Total fat (NLEA) | 0.1300 | g |
| Sugars, Total | 7.8900 | g |
| Carbohydrate, by summation | 9.4200 | g |
| MUFA 16:1 c | 0.0000 | g |
| MUFA 18:1 c | 0.0000 | g |
| MUFA 22:1 c | 0.0000 | g |
| MUFA 14:1 c | 0.0000 | g |
| MUFA 20:1 c | 0.0000 | g |
| PUFA 18:2 c | 0.0000 | g |
| PUFA 18:3 c | 0.0000 | g |
| PUFA 20:4c | 0.0000 | g |
| PUFA 20:5c | 0.0000 | g |
| PUFA 22:6 c | 0.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| each | 129.00 | 1.00 |
| each | 156.00 | 1.00 |
| each | 142.00 | 1.00 |
| serving | 140.00 | 1.00 |
| cup | 143.00 | 1.00 |
| RACC | 140.00 | 1.00 |