Category: Fruits and Fruit Juices
Published: 2019-04-01
FDC ID: 327046
| Name | Amount | Unit |
|---|---|---|
| Ash | 0.6300 | g |
| Total lipid (fat) | 0.4400 | g |
| Water | 83.9000 | g |
| Nitrogen | 0.1700 | g |
| Calcium, Ca | 35.0000 | mg |
| Copper, Cu | 0.1340 | mg |
| Iron, Fe | 0.2400 | mg |
| Magnesium, Mg | 15.7000 | mg |
| Manganese, Mn | 0.0640 | mg |
| Phosphorus, P | 34.0000 | mg |
| Potassium, K | 198.0000 | mg |
| Sodium, Na | 5.0000 | mg |
| Zinc, Zn | 0.1400 | mg |
| Glucose | 4.1100 | g |
| Fructose | 4.3500 | g |
| Galactose | 0.1700 | g |
| Lactose | 0.0200 | g |
| Maltose | 0.1900 | g |
| Sucrose | 0.1500 | g |
| Fiber, insoluble | 2.3000 | g |
| Fiber, soluble | 0.7000 | g |
| Vitamin C, total ascorbic acid | 74.7000 | mg |
| Vitamin K (phylloquinone) | 40.3000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| Cryptoxanthin, beta | 0.0000 | µg |
| Carotene, alpha | 0.0000 | µg |
| Carotene, beta | 52.0000 | µg |
| Lutein + zeaxanthin | 122.0000 | µg |
| Lycopene | 0.0000 | µg |
| Starch | 0.0000 | g |
| Fiber, total dietary | 3.0000 | g |
| Thiamin | 0.0270 | mg |
| Riboflavin | 0.0250 | mg |
| Niacin | 0.3700 | mg |
| Pantothenic acid | 0.2060 | mg |
| Vitamin B-6 | 0.0610 | mg |
| Folate, total | 26.0000 | µg |
| Vitamin E (alpha-tocopherol) | 1.3000 | mg |
| Tocotrienol, alpha | 0.0000 | mg |
| Tocopherol, delta | 0.0000 | mg |
| Tocotrienol, delta | 0.0000 | mg |
| Tocotrienol, gamma | 0.1000 | mg |
| Tocotrienol, beta | 0.0000 | mg |
| Tocopherol, gamma | 0.0300 | mg |
| Tocopherol, beta | 0.0000 | mg |
| Selenium, Se | 0.2000 | µg |
| Arginine | 0.0730 | g |
| Aspartic acid | 0.1130 | g |
| Cystine | 0.0280 | g |
| Glutamic acid | 0.1650 | g |
| Glycine | 0.0540 | g |
| Histidine | 0.0240 | g |
| Isoleucine | 0.0460 | g |
| Leucine | 0.0590 | g |
| Lysine | 0.0550 | g |
| Alanine | 0.0480 | g |
| Phenylalanine | 0.0390 | g |
| Proline | 0.0400 | g |
| Serine | 0.0470 | g |
| Methionine | 0.0220 | g |
| Threonine | 0.0430 | g |
| Tryptophan | 0.0130 | g |
| Tyrosine | 0.0300 | g |
| Valine | 0.0520 | g |
| Sugars, Total | 8.9900 | g |
| Protein | 1.0600 | g |
| Carbohydrate, by summation | 12.0000 | g |
| Carbohydrate, by difference | 14.0000 | g |
| Vitamin A, RAE | 4.0000 | µg |
| Energy | 58.0000 | kcal |
| Energy | 241.0000 | kJ |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 140.00 | 1.00 |