Category: Spices and Herbs
Published: 2019-04-01
FDC ID: 326698
| Name | Amount | Unit |
|---|---|---|
| Maltose | 0.0000 | g |
| Zinc, Zn | 0.6400 | mg |
| Tocotrienol, beta | 0.0000 | mg |
| Vitamin E (alpha-tocopherol) | 0.3500 | mg |
| PUFA 20:3 n-6 | 0.0000 | g |
| PUFA 20:4 | 0.0000 | g |
| PUFA 18:4 | 0.0000 | g |
| SFA 15:0 | 0.0020 | g |
| TFA 22:1 t | 0.0000 | g |
| PUFA 18:2 CLAs | 0.0000 | g |
| PUFA 18:3 n-6 c,c,c | 0.0000 | g |
| SFA 4:0 | 0.0000 | g |
| SFA 6:0 | 0.0000 | g |
| Lycopene | 0.0000 | µg |
| Tocopherol, delta | 0.0800 | mg |
| Tocotrienol, gamma | 0.0000 | mg |
| Tocotrienol, delta | 0.0000 | mg |
| Lactose | 0.0000 | g |
| SFA 8:0 | 0.0000 | g |
| SFA 14:0 | 0.0040 | g |
| PUFA 22:6 n-3 (DHA) | 0.0000 | g |
| PUFA 20:5 n-3 (EPA) | 0.0000 | g |
| PUFA 22:5 n-3 (DPA) | 0.0000 | g |
| SFA 17:0 | 0.0020 | g |
| TFA 16:1 t | 0.0000 | g |
| Vitamin K (Dihydrophylloquinone) | 0.0000 | µg |
| MUFA 17:1 | 0.0000 | g |
| MUFA 15:1 | 0.0000 | g |
| Folate, total | 7.0000 | µg |
| Protein | 4.2500 | g |
| Ash | 3.3700 | g |
| Starch | 0.6500 | g |
| Fructose | 0.2300 | g |
| Vitamin C, total ascorbic acid | 0.4000 | mg |
| Thiamin | 0.1890 | mg |
| Riboflavin | 0.0660 | mg |
| Vitamin A, RAE | 4.0000 | µg |
| Carotene, beta | 31.0000 | µg |
| Carotene, alpha | 1.0000 | µg |
| Energy | 254.0000 | kJ |
| Galactose | 0.5200 | g |
| Fiber, total dietary | 4.3000 | g |
| Iron, Fe | 1.5900 | mg |
| Magnesium, Mg | 47.7000 | mg |
| Phosphorus, P | 108.0000 | mg |
| Sodium, Na | 1100.0000 | mg |
| Copper, Cu | 0.0740 | mg |
| Manganese, Mn | 0.4200 | mg |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.4440 | g |
| PUFA 20:3 n-3 | 0.0220 | g |
| PUFA 18:3i | 0.0000 | g |
| PUFA 22:4 | 0.0000 | g |
| Fatty acids, total trans-monoenoic | 0.0040 | g |
| Cryptoxanthin, beta | 27.0000 | µg |
| Vitamin K (phylloquinone) | 1.5000 | µg |
| MUFA 24:1 c | 0.0620 | g |
| MUFA 18:1 c | 0.9160 | g |
| PUFA 18:2 n-6 c,c | 0.4240 | g |
| MUFA 22:1 c | 1.2600 | g |
| SFA 24:0 | 0.0100 | g |
| SFA 22:0 | 0.0190 | g |
| SFA 12:0 | 0.0030 | g |
| Fatty acids, total trans | 0.0100 | g |
| Fatty acids, total saturated | 0.2520 | g |
| Total lipid (fat) | 3.3800 | g |
| Carbohydrate, by difference | 5.3000 | g |
| Energy | 61.0000 | kcal |
| Sucrose | 0.2000 | g |
| Glucose | 0.4800 | g |
| Selenium, Se | 34.0000 | µg |
| Calcium, Ca | 63.0000 | mg |
| Potassium, K | 150.0000 | mg |
| Water | 83.7000 | g |
| Vitamin K (Menaquinone-4) | 0.0000 | µg |
| Niacin | 0.5610 | mg |
| Pantothenic acid | 0.2630 | mg |
| Vitamin B-6 | 0.0690 | mg |
| Lutein + zeaxanthin | 115.0000 | µg |
| Tocopherol, beta | 0.0100 | mg |
| Tocopherol, gamma | 2.1400 | mg |
| Tocotrienol, alpha | 0.0300 | mg |
| SFA 10:0 | 0.0050 | g |
| SFA 16:0 | 0.1380 | g |
| SFA 18:0 | 0.0450 | g |
| SFA 20:0 | 0.0240 | g |
| PUFA 20:2 n-6 c,c | 0.0120 | g |
| MUFA 16:1 c | 0.0090 | g |
| TFA 18:2 t not further defined | 0.0060 | g |
| TFA 18:1 t | 0.0040 | g |
| MUFA 20:1 | 0.3450 | g |
| Fatty acids, total monounsaturated | 2.5900 | g |
| Fatty acids, total polyunsaturated | 0.9030 | g |
| Nitrogen | 0.6800 | g |
| SFA 11:0 | 0.0000 | g |
| PUFA 20:3 n-9 | 0.0000 | g |
| PUFA 22:2 | 0.0110 | g |
| Sugars, Total | 1.4200 | g |
| Carbohydrate, by summation | 6.3900 | g |
| Fatty acids, total trans-dienoic | 0.0060 | g |
| MUFA 14:1 c | 0.0000 | g |
| MUFA 17:1 c | 0.0000 | g |
| MUFA 20:1 c | 0.3450 | g |
| PUFA 18:2 c | 0.4240 | g |
| PUFA 18:3 c | 0.4440 | g |
| PUFA 20:3 c | 0.0220 | g |
| PUFA 20:4c | 0.0000 | g |
| PUFA 20:5c | 0.0000 | g |
| PUFA 22:5 c | 0.0000 | g |
| PUFA 22:6 c | 0.0000 | g |
| PUFA 20:2 c | 0.0120 | g |
| Total fat (NLEA) | 3.7600 | g |
| Hydroxyproline | 0.0000 | g |
| Tryptophan | 0.0100 | g |
| Cystine | 0.0800 | g |
| Methionine | 0.0830 | g |
| Histidine | 0.1300 | g |
| Tyrosine | 0.1470 | g |
| Isoleucine | 0.1600 | g |
| Phenylalanine | 0.1770 | g |
| Alanine | 0.1800 | g |
| Threonine | 0.1830 | g |
| Valine | 0.2070 | g |
| Serine | 0.2230 | g |
| Glycine | 0.2500 | g |
| Arginine | 0.2770 | g |
| Lysine | 0.2900 | g |
| Leucine | 0.3200 | g |
| Proline | 0.3930 | g |
| Aspartic acid | 0.4270 | g |
| Glutamic acid | 0.7930 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| cup | 249.00 | 1.00 |
| teaspoon | 6.00 | 1.00 |