Cheese, pasteurized process, American, vitamin D fortified

Category: Dairy and Egg Products

Published: 2019-04-01

FDC ID: 325198

Nutrients

Name Amount Unit
Selenium, Se 20.4000 µg
Vitamin E (alpha-tocopherol) 0.7900 mg
Vitamin D (D2 + D3), International Units 301.0000 IU
Vitamin D2 (ergocalciferol) 0.0000 µg
Calcium, Ca 866.0000 mg
Potassium, K 149.0000 mg
Zinc, Zn 2.4200 mg
Sucrose 0.0000 g
Glucose 0.0000 g
Maltose 0.0000 g
Water 39.6000 g
Tocopherol, beta 0.0000 mg
Tocopherol, gamma 0.1300 mg
Tocotrienol, alpha 0.0200 mg
Tocotrienol, beta 0.0100 mg
Niacin 0.0950 mg
Pantothenic acid 0.4150 mg
Vitamin B-6 0.0560 mg
SFA 4:0 0.6160 g
SFA 6:0 0.5090 g
SFA 10:0 0.8010 g
SFA 16:0 8.1500 g
SFA 18:0 3.2400 g
SFA 20:0 0.0460 g
PUFA 20:4 0.0450 g
PUFA 18:4 0.0070 g
MUFA 20:1 0.2230 g
Fatty acids, total monounsaturated 7.3000 g
Fatty acids, total polyunsaturated 1.0900 g
SFA 15:0 0.3110 g
TFA 18:1 t 0.8420 g
TFA 22:1 t 0.0010 g
TFA 18:2 t not further defined 0.2000 g
PUFA 18:2 CLAs 0.0190 g
PUFA 20:2 n-6 c,c 0.0090 g
MUFA 16:1 c 0.3950 g
PUFA 18:3 n-6 c,c,c 0.0010 g
PUFA 20:3 n-6 0.0340 g
Cholesterol 98.0000 mg
Fatty acids, total trans 1.1500 g
Fatty acids, total saturated 18.1000 g
SFA 8:0 0.3330 g
SFA 12:0 0.8820 g
SFA 14:0 2.9300 g
PUFA 22:6 n-3 (DHA) 0.0060 g
SFA 22:0 0.0210 g
PUFA 20:5 n-3 (EPA) 0.0120 g
PUFA 22:5 n-3 (DPA) 0.0210 g
SFA 17:0 0.1900 g
SFA 24:0 0.0090 g
TFA 16:1 t 0.1040 g
MUFA 24:1 c 0.0010 g
MUFA 18:1 c 6.3800 g
PUFA 18:2 n-6 c,c 0.8080 g
MUFA 22:1 c 0.0010 g
MUFA 17:1 0.0610 g
Fatty acids, total trans-monoenoic 0.9470 g
MUFA 15:1 0.0000 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1380 g
PUFA 22:4 0.0080 g
Galactose 0.1300 g
Protein 18.0000 g
Ash 6.5900 g
Fructose 0.0000 g
Lactose 2.5000 g
Vitamin B-12 1.4500 µg
Thiamin 0.0150 mg
Riboflavin 0.2470 mg
Tocopherol, delta 0.0400 mg
Tocotrienol, gamma 0.0600 mg
Tocotrienol, delta 0.0400 mg
Iron, Fe 0.4800 mg
Magnesium, Mg 25.1000 mg
Phosphorus, P 540.0000 mg
Sodium, Na 1660.0000 mg
Copper, Cu 0.0460 mg
Manganese, Mn 0.0380 mg
Vitamin D3 (cholecalciferol) 7.5000 µg
Vitamin D (D2 + D3) 7.5000 µg
Energy 1530.0000 kJ
Vitamin K (phylloquinone) 3.2000 µg
Cryptoxanthin, beta 4.0000 µg
Lycopene 0.0000 µg
Retinol 297.0000 µg
Vitamin A, RAE 300.0000 µg
Carotene, beta 26.0000 µg
Carotene, alpha 0.0000 µg
Choline, total 19.2000 mg
Vitamin K (Menaquinone-4) 10.3000 µg
Lutein + zeaxanthin 16.0000 µg
Total lipid (fat) 30.6000 g
Carbohydrate, by difference 5.2700 g
Energy 366.0000 kcal
Betaine 2.7000 mg
Nitrogen 2.8200 g
Choline, free 2.6000 mg
Choline, from glycerophosphocholine 4.5000 mg
Choline, from phosphocholine 0.7000 mg
Choline, from phosphotidyl choline 5.9000 mg
Choline, from sphingomyelin 5.6000 mg
SFA 11:0 0.0180 g
PUFA 20:3 n-3 0.0010 g
PUFA 22:2 0.0040 g
Sugars, Total 2.6300 g
Fatty acids, total trans-dienoic 0.2000 g
MUFA 14:1 c 0.2410 g
MUFA 17:1 c 0.0610 g
MUFA 20:1 c 0.2230 g
PUFA 18:2 c 0.8270 g
PUFA 18:3 c 0.1400 g
PUFA 20:3 c 0.0350 g
PUFA 20:4c 0.0450 g
PUFA 20:5c 0.0120 g
PUFA 22:5 c 0.0210 g
PUFA 22:6 c 0.0060 g
PUFA 20:2 c 0.0090 g
Total fat (NLEA) 27.6000 g

Portions

Measure Gram Weight Amount