Tomatoes, grape, raw

Category: Vegetables and Vegetable Products

Published: 2019-04-01

FDC ID: 321360

Nutrients

Name Amount Unit
Water 92.5000 g
Vitamin C, total ascorbic acid 27.2000 mg
Ash 0.5600 g
Total lipid (fat) 0.6300 g
Nitrogen 0.1300 g
Betaine 0.0000 mg
Choline, free 8.0000 mg
Choline, from glycerophosphocholine 0.0000 mg
Choline, from phosphotidyl choline 1.2000 mg
Choline, from phosphocholine 0.6000 mg
Choline, from sphingomyelin 0.0000 mg
Choline, total 9.8000 mg
Calcium, Ca 11.0000 mg
Copper, Cu 0.0580 mg
Iron, Fe 0.3300 mg
Magnesium, Mg 11.9000 mg
Manganese, Mn 0.1210 mg
Phosphorus, P 28.0000 mg
Potassium, K 260.0000 mg
Sodium, Na 6.0000 mg
Zinc, Zn 0.2000 mg
Fiber, total dietary 2.1000 g
Carotene, alpha 0.0000 µg
Cryptoxanthin, alpha 0.0000 µg
trans-beta-Carotene 393.0000 µg
Cryptoxanthin, beta 0.0000 µg
cis-beta-Carotene 49.0000 µg
cis-Lutein/Zeaxanthin 12.0000 µg
cis-Lycopene 554.0000 µg
Lutein 95.0000 µg
Lycopene 4100.0000 µg
Zeaxanthin 9.0000 µg
Vitamin E (alpha-tocopherol) 0.9800 mg
Tocotrienol, alpha 0.0000 mg
Tocopherol, beta 0.0200 mg
Tocotrienol, beta 0.0000 mg
Tocopherol, delta 0.1200 mg
Tocotrienol, delta 0.0000 mg
Tocopherol, gamma 0.7000 mg
Tocotrienol, gamma 0.0000 mg
Vitamin K (Dihydrophylloquinone) 0.0000 µg
Vitamin K (Menaquinone-4) 0.0000 µg
Vitamin K (phylloquinone) 4.2000 µg
Riboflavin 0.0650 mg
Thiamin 0.0750 mg
Vitamin B-6 0.0600 mg
Folate, total 10.0000 µg
Niacin 0.8050 mg
Protein 0.8300 g
Carbohydrate, by difference 5.5100 g
Energy 27.0000 kcal
Energy 113.0000 kJ
Vitamin A mg

Portions

Measure Gram Weight Amount
tomatoes 49.70 5.00
cup 152.00 1.00
RACC 85.00 1.00