Squid (calamari), frozen, tubes only

Category: Finfish and Shellfish Products

Published: 2025-12-18

FDC ID: 2747671

Nutrients

Name Amount Unit
Iron, Fe 0.0000 mg
Magnesium, Mg 10.5000 mg
Phosphorus, P 63.8000 mg
Potassium, K 9.4800 mg
Sodium, Na 272.0000 mg
Zinc, Zn 0.5270 mg
Nitrogen 1.4100 g
Copper, Cu 0.0770 mg
Total lipid (fat) 0.5510 g
Manganese, Mn 0.0050 mg
Ash 0.8010 g
Selenium, Se 20.9000 µg
Vitamin B-12 1.1200 µg
Water 88.9000 g
Calcium, Ca 10.6000 mg
Protein 8.8100 g
Carbohydrate, by difference 0.9320 g
Energy (Atwater General Factors) 43.9000 kcal

Portions

Measure Gram Weight Amount