Category: Vegetables and Vegetable Products
Published: 2025-12-18
FDC ID: 2747659
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.5050 | mg |
| Magnesium, Mg | 22.0000 | mg |
| Phosphorus, P | 62.5000 | mg |
| Potassium, K | 493.0000 | mg |
| Sodium, Na | 0.4910 | mg |
| Sugars, Total | 10.5000 | g |
| Zinc, Zn | 0.3280 | mg |
| Nitrogen | 0.2020 | g |
| Copper, Cu | 0.1160 | mg |
| Vitamin C, total ascorbic acid | 11.8000 | mg |
| Total lipid (fat) | 0.5380 | g |
| Manganese, Mn | 0.2390 | mg |
| Ash | 1.1500 | g |
| Sucrose | 10.0000 | g |
| Glucose | 0.3430 | g |
| Fructose | 0.1840 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 5.3500 | g |
| Biotin | 4.2900 | µg |
| Folate, total | 83.4000 | µg |
| Water | 77.8000 | g |
| Calcium, Ca | 44.2000 | mg |
| Energy (Atwater General Factors) | 87.1000 | kcal |
| Protein | 1.2700 | g |
| Carbohydrate, by difference | 19.3000 | g |
| Measure | Gram Weight | Amount |
|---|