Category: Vegetables and Vegetable Products
Published: 2025-12-18
FDC ID: 2747653
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.1600 | mg |
| Magnesium, Mg | 74.4000 | mg |
| Phosphorus, P | 26.8000 | mg |
| Potassium, K | 369.0000 | mg |
| Sodium, Na | 280.0000 | mg |
| Zinc, Zn | 0.3150 | mg |
| Copper, Cu | 0.0760 | mg |
| Vitamin C, total ascorbic acid | 8.5800 | mg |
| Manganese, Mn | 0.8170 | mg |
| Riboflavin | 0.1420 | mg |
| Vitamin B-6 | 0.1150 | mg |
| Biotin | 1.2400 | µg |
| Folate, total | 152.0000 | µg |
| Water | 91.9000 | g |
| Sugars, Total | 0.8900 | g |
| Nitrogen | 0.2580 | g |
| Total lipid (fat) | 0.1440 | g |
| Ash | 1.7100 | g |
| Sucrose | 0.0000 | g |
| Glucose | 0.6920 | g |
| Fructose | 0.1980 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 2.5800 | g |
| Calcium, Ca | 72.8000 | mg |
| Energy (Atwater General Factors) | 26.4000 | kcal |
| Protein | 1.6100 | g |
| Carbohydrate, by difference | 4.6600 | g |
| Measure | Gram Weight | Amount |
|---|