Rutabaga, peeled, raw

Category: Vegetables and Vegetable Products

Published: 2025-04-24

FDC ID: 2727580

Nutrients

Name Amount Unit
Iron, Fe 0.1370 mg
Magnesium, Mg 15.4000 mg
Phosphorus, P 38.9000 mg
Potassium, K 267.0000 mg
Sodium, Na 4.5900 mg
Zinc, Zn 0.2110 mg
Copper, Cu 0.0240 mg
Nitrogen 0.1420 g
Manganese, Mn 0.0780 mg
Ash 0.6320 g
Sucrose 0.3890 g
Glucose 3.3000 g
Fructose 2.2600 g
Lactose 0.0310 g
Maltose 0.0310 g
Vitamin B-6 0.1990 mg
Biotin 1.6100 µg
Water 88.6000 g
Calcium, Ca 42.0000 mg
Sugars, Total 6.0100 g
Protein 0.8880 g
Fiber, total dietary 2.9000 g

Portions

Measure Gram Weight Amount
RACC 85.00 1.00