Squash, spaghetti, peeled, seeded, raw

Category: Vegetables and Vegetable Products

Published: 2025-04-24

FDC ID: 2727579

Nutrients

Name Amount Unit
Iron, Fe 0.0310 mg
Magnesium, Mg 13.3000 mg
Phosphorus, P 17.0000 mg
Potassium, K 267.0000 mg
Sodium, Na 0.3120 mg
Zinc, Zn 0.1050 mg
Copper, Cu 0.0580 mg
Vitamin C, total ascorbic acid 5.5500 mg
Nitrogen 0.1270 g
Manganese, Mn 0.0910 mg
Ash 0.5880 g
Sucrose 1.2000 g
Glucose 1.4600 g
Fructose 1.2800 g
Lactose 0.0310 g
Maltose 0.0310 g
Vitamin B-6 0.1040 mg
Biotin 1.6000 µg
Folate, total 12.7000 µg
Water 92.8000 g
Calcium, Ca 16.6000 mg
Sugars, Total 4.0100 g
Protein 0.7920 g
Fiber, total dietary 1.4000 g

Portions

Measure Gram Weight Amount
RACC 85.00 1.00