Pork, chop, center cut, raw

Category: Pork Products

Published: 2025-04-24

FDC ID: 2727575

Nutrients

Name Amount Unit
Iron, Fe 0.4210 mg
Magnesium, Mg 23.4000 mg
Phosphorus, P 202.0000 mg
Potassium, K 366.0000 mg
Cholesterol 57.3000 mg
Sodium, Na 39.3000 mg
Zinc, Zn 1.3200 mg
Copper, Cu 0.0340 mg
Nitrogen 3.6500 g
Total lipid (fat) 5.4800 g
Manganese, Mn 0.0020 mg
Ash 1.1000 g
Water 71.2000 g
Calcium, Ca 4.1200 mg
Carbohydrate, by difference -0.5620 g
Protein 22.8000 g
Energy (Atwater General Factors) 138.0000 kcal
Energy (Atwater Specific Factors) 145.0000 kcal

Portions

Measure Gram Weight Amount
RACC 110.00 1.00