Category: Beef Products
Published: 2025-04-24
FDC ID: 2727572
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.6100 | mg |
| Magnesium, Mg | 19.5000 | mg |
| Phosphorus, P | 171.0000 | mg |
| Potassium, K | 323.0000 | mg |
| Cholesterol | 57.6000 | mg |
| Sodium, Na | 43.1000 | mg |
| Zinc, Zn | 3.2800 | mg |
| Copper, Cu | 0.0430 | mg |
| Nitrogen | 3.4100 | g |
| Total lipid (fat) | 11.5000 | g |
| Manganese, Mn | 0.0020 | mg |
| Ash | 0.9640 | g |
| Water | 66.0000 | g |
| Calcium, Ca | 5.0400 | mg |
| Energy (Atwater General Factors) | 190.0000 | kcal |
| Protein | 21.3000 | g |
| Carbohydrate, by difference | 0.2210 | g |
| Energy (Atwater Specific Factors) | 196.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 114.00 | 1.00 |