Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710842
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.9000 | mg |
| Magnesium, Mg | 136.0000 | mg |
| Phosphorus, P | 294.0000 | mg |
| Potassium, K | 367.0000 | mg |
| Sodium, Na | 0.3290 | mg |
| Zinc, Zn | 1.7700 | mg |
| Nitrogen | 1.6100 | g |
| Copper, Cu | 0.3000 | mg |
| Total lipid (fat) | 4.2200 | g |
| Thiamin | 0.4500 | mg |
| Manganese, Mn | 1.5400 | mg |
| Niacin | 6.1000 | mg |
| Ash | 1.5100 | g |
| Starch | 65.6000 | g |
| Vitamin B-6 | 0.1910 | mg |
| Fiber, total dietary | 8.2700 | g |
| Biotin | 26.1000 | µg |
| Water | 10.6000 | g |
| Calcium, Ca | 14.9000 | mg |
| Carbohydrate, by difference | 73.6000 | g |
| Protein | 10.1000 | g |
| Energy (Atwater General Factors) | 373.0000 | kcal |
| Energy (Atwater Specific Factors) | 341.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |