Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710838
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.2000 | mg |
| Magnesium, Mg | 126.0000 | mg |
| Phosphorus, P | 314.0000 | mg |
| Potassium, K | 245.0000 | mg |
| Sodium, Na | 0.4380 | mg |
| Zinc, Zn | 2.5600 | mg |
| Nitrogen | 1.3700 | g |
| Copper, Cu | 0.2690 | mg |
| Total lipid (fat) | 3.4400 | g |
| Thiamin | 0.3390 | mg |
| Manganese, Mn | 2.6300 | mg |
| Niacin | 6.6800 | mg |
| Ash | 1.3300 | g |
| Starch | 70.8000 | g |
| Vitamin B-6 | 0.1370 | mg |
| Fiber, total dietary | 4.2000 | g |
| Biotin | 4.7900 | µg |
| Water | 10.5000 | g |
| Calcium, Ca | 9.2200 | mg |
| Protein | 8.5600 | g |
| Carbohydrate, by difference | 76.2000 | g |
| Energy (Atwater General Factors) | 370.0000 | kcal |
| Energy (Atwater Specific Factors) | 360.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |