Plum, black, with skin, raw

Category: Fruits and Fruit Juices

Published: 2024-10-31

FDC ID: 2710837

Nutrients

Name Amount Unit
Iron, Fe 0.0000 mg
Magnesium, Mg 6.6200 mg
Phosphorus, P 18.6000 mg
Potassium, K 186.0000 mg
Sodium, Na 0.0000 mg
Zinc, Zn 0.0450 mg
Nitrogen 0.0920 g
Copper, Cu 0.0540 mg
Vitamin C, total ascorbic acid 1.8200 mg
Total lipid (fat) 0.2820 g
Manganese, Mn 0.0400 mg
Ash 0.7440 g
Sucrose 4.4600 g
Glucose 0.0000 g
Fructose 3.5100 g
Lactose 0.0000 g
Maltose 0.0000 g
Fiber, total dietary 1.3500 g
Biotin 0.0000 µg
Water 84.9000 g
Calcium, Ca 4.0300 mg
Energy (Atwater Specific Factors) 52.7000 kcal
Protein 0.5780 g
Carbohydrate, by difference 13.5000 g
Energy (Atwater General Factors) 58.7000 kcal
Sugars, Total 7.9600 g

Portions

Measure Gram Weight Amount
RACC 140.00 1.00