Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710835
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.7000 | mg |
| Magnesium, Mg | 93.3000 | mg |
| Phosphorus, P | 241.0000 | mg |
| Potassium, K | 277.0000 | mg |
| Sodium, Na | 2.7300 | mg |
| Zinc, Zn | 1.6200 | mg |
| Nitrogen | 1.2100 | g |
| Copper, Cu | 0.1300 | mg |
| Total lipid (fat) | 4.3400 | g |
| Thiamin | 0.2330 | mg |
| Manganese, Mn | 0.4130 | mg |
| Niacin | 1.6900 | mg |
| Ash | 1.3300 | g |
| Starch | 67.3000 | g |
| Vitamin B-6 | 0.2290 | mg |
| Fiber, total dietary | 7.0400 | g |
| Biotin | 4.6800 | µg |
| Water | 10.1000 | g |
| Calcium, Ca | 112.0000 | mg |
| Protein | 7.5600 | g |
| Carbohydrate, by difference | 76.7000 | g |
| Energy (Atwater General Factors) | 376.0000 | kcal |
| Energy (Atwater Specific Factors) | 366.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |