Mango, Ataulfo, peeled, raw

Category: Fruits and Fruit Juices

Published: 2024-10-31

FDC ID: 2710834

Nutrients

Name Amount Unit
Iron, Fe 0.0000 mg
Magnesium, Mg 10.6000 mg
Phosphorus, P 17.7000 mg
Potassium, K 204.0000 mg
Sodium, Na 0.0000 mg
Zinc, Zn 0.1020 mg
Nitrogen 0.1100 g
Copper, Cu 0.1030 mg
Vitamin C, total ascorbic acid 168.0000 mg
Total lipid (fat) 0.6810 g
Manganese, Mn 0.1040 mg
Ash 0.4450 g
Sucrose 6.2000 g
Glucose 1.7900 g
Fructose 3.1200 g
Lactose 0.0000 g
Maltose 0.0000 g
Fiber, total dietary 1.2900 g
Vitamin B-6 0.1080 mg
Biotin 0.5620 µg
Water 80.8000 g
Calcium, Ca 10.0000 mg
Sugars, Total 11.1000 g
Protein 0.6880 g
Carbohydrate, by difference 17.4000 g
Energy (Atwater General Factors) 78.5000 kcal
Energy (Atwater Specific Factors) 70.6000 kcal

Portions

Measure Gram Weight Amount
RACC 140.00 1.00