Mango, Tommy Atkins, peeled, raw

Category: Fruits and Fruit Juices

Published: 2024-10-31

FDC ID: 2710833

Nutrients

Name Amount Unit
Iron, Fe 0.0000 mg
Magnesium, Mg 10.3000 mg
Phosphorus, P 16.4000 mg
Potassium, K 165.0000 mg
Sodium, Na 0.0000 mg
Zinc, Zn 0.0660 mg
Nitrogen 0.0900 g
Vitamin C, total ascorbic acid 25.5000 mg
Copper, Cu 0.0910 mg
Total lipid (fat) 0.5720 g
Manganese, Mn 0.1060 mg
Ash 0.4000 g
Sucrose 5.3700 g
Glucose 1.6300 g
Fructose 3.7000 g
Lactose 0.0000 g
Maltose 0.0000 g
Fiber, total dietary 1.7500 g
Vitamin B-6 0.0710 mg
Biotin 0.9250 µg
Water 83.2000 g
Calcium, Ca 12.4000 mg
Sugars, Total 10.7000 g
Protein 0.5620 g
Carbohydrate, by difference 15.3000 g
Energy (Atwater General Factors) 68.5000 kcal
Energy (Atwater Specific Factors) 61.6000 kcal

Portions

Measure Gram Weight Amount
RACC 140.00 1.00