Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710830
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.8700 | mg |
| Magnesium, Mg | 130.0000 | mg |
| Phosphorus, P | 371.0000 | mg |
| Potassium, K | 450.0000 | mg |
| Sodium, Na | 3.9400 | mg |
| Zinc, Zn | 4.4600 | mg |
| Nitrogen | 2.5300 | g |
| Copper, Cu | 0.5940 | mg |
| Total lipid (fat) | 2.8000 | g |
| Thiamin | 0.4780 | mg |
| Manganese, Mn | 3.2600 | mg |
| Niacin | 6.6600 | mg |
| Ash | 1.7500 | g |
| Starch | 57.2000 | g |
| Vitamin B-6 | 0.2580 | mg |
| Fiber, total dietary | 10.5000 | g |
| Biotin | 7.3500 | µg |
| Water | 8.9000 | g |
| Calcium, Ca | 24.1000 | mg |
| Energy (Atwater General Factors) | 371.0000 | kcal |
| Protein | 14.8000 | g |
| Carbohydrate, by difference | 71.8000 | g |
| Energy (Atwater Specific Factors) | 348.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |