Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710828
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 3.2000 | mg |
| Magnesium, Mg | 119.0000 | mg |
| Phosphorus, P | 368.0000 | mg |
| Potassium, K | 385.0000 | mg |
| Sodium, Na | 0.8450 | mg |
| Zinc, Zn | 3.9700 | mg |
| Nitrogen | 2.1700 | g |
| Copper, Cu | 0.4700 | mg |
| Total lipid (fat) | 3.1000 | g |
| Thiamin | 0.3760 | mg |
| Manganese, Mn | 2.6000 | mg |
| Niacin | 5.8200 | mg |
| Ash | 1.6600 | g |
| Starch | 61.7000 | g |
| Vitamin B-6 | 0.2350 | mg |
| Fiber, total dietary | 7.3100 | g |
| Biotin | 5.4900 | µg |
| Water | 10.5000 | g |
| Calcium, Ca | 25.9000 | mg |
| Energy (Atwater General Factors) | 367.0000 | kcal |
| Protein | 12.6000 | g |
| Carbohydrate, by difference | 72.1000 | g |
| Energy (Atwater Specific Factors) | 344.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |