Category: Vegetables and Vegetable Products
Published: 2024-10-31
FDC ID: 2710826
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.3880 | mg |
| Magnesium, Mg | 25.8000 | mg |
| Phosphorus, P | 75.5000 | mg |
| Potassium, K | 237.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.5560 | mg |
| Copper, Cu | 0.0560 | mg |
| Thiamin | 0.0790 | mg |
| Manganese, Mn | 0.1900 | mg |
| Riboflavin | 0.1380 | mg |
| Niacin | 1.5900 | mg |
| Vitamin B-6 | 0.1500 | mg |
| Biotin | 2.5100 | µg |
| Water | 80.2000 | g |
| Nitrogen | 0.4460 | g |
| Total lipid (fat) | 1.6300 | g |
| Ash | 0.6450 | g |
| Starch | 4.0800 | g |
| Sucrose | 3.0800 | g |
| Glucose | 2.6600 | g |
| Fructose | 1.6100 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0350 | g |
| Fiber, total dietary | 2.4300 | g |
| Calcium, Ca | 0.6560 | mg |
| Energy (Atwater General Factors) | 84.6000 | kcal |
| Protein | 2.7900 | g |
| Carbohydrate, by difference | 14.7000 | g |
| Energy (Atwater Specific Factors) | 72.9000 | kcal |
| Sugars, Total | 7.3700 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |