Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710825
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.1200 | mg |
| Magnesium, Mg | 113.0000 | mg |
| Phosphorus, P | 307.0000 | mg |
| Potassium, K | 256.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 1.7200 | mg |
| Nitrogen | 1.2100 | g |
| Copper, Cu | 0.2100 | mg |
| Total lipid (fat) | 3.4400 | g |
| Thiamin | 0.3190 | mg |
| Manganese, Mn | 3.9100 | mg |
| Niacin | 8.2800 | mg |
| Ash | 1.3400 | g |
| Starch | 71.4000 | g |
| Vitamin B-6 | 0.2020 | mg |
| Fiber, total dietary | 4.1800 | g |
| Biotin | 4.8800 | µg |
| Water | 10.5000 | g |
| Calcium, Ca | 14.4000 | mg |
| Protein | 7.5700 | g |
| Carbohydrate, by difference | 77.2000 | g |
| Energy (Atwater General Factors) | 370.0000 | kcal |
| Energy (Atwater Specific Factors) | 361.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |