Category: Vegetables and Vegetable Products
Published: 2024-10-31
FDC ID: 2710823
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.4440 | mg |
| Magnesium, Mg | 13.8000 | mg |
| Phosphorus, P | 53.9000 | mg |
| Potassium, K | 278.0000 | mg |
| Sodium, Na | 2.4600 | mg |
| Zinc, Zn | 0.5960 | mg |
| Nitrogen | 0.2300 | g |
| Vitamin C, total ascorbic acid | 9.1500 | mg |
| Copper, Cu | 0.1320 | mg |
| Total lipid (fat) | 0.2160 | g |
| Thiamin | 0.0690 | mg |
| Manganese, Mn | 0.1460 | mg |
| Niacin | 1.0800 | mg |
| Ash | 0.6750 | g |
| Vitamin B-6 | 0.1120 | mg |
| Fiber, total dietary | 1.8800 | g |
| Folate, total | 182.0000 | µg |
| Water | 92.6000 | g |
| Calcium, Ca | 20.6000 | mg |
| Energy (Atwater General Factors) | 28.1000 | kcal |
| Protein | 1.4400 | g |
| Carbohydrate, by difference | 5.1000 | g |
| Energy (Atwater Specific Factors) | 23.5000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |