Category: Vegetables and Vegetable Products
Published: 2024-10-31
FDC ID: 2710822
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.3900 | mg |
| Magnesium, Mg | 42.6000 | mg |
| Phosphorus, P | 51.2000 | mg |
| Potassium, K | 407.0000 | mg |
| Sodium, Na | 86.9000 | mg |
| Zinc, Zn | 0.3480 | mg |
| Nitrogen | 0.2640 | g |
| Vitamin C, total ascorbic acid | 101.0000 | mg |
| Copper, Cu | 0.0830 | mg |
| Total lipid (fat) | 0.3250 | g |
| Manganese, Mn | 0.5140 | mg |
| Ash | 1.7200 | g |
| Fiber, total dietary | 2.2800 | g |
| Folate, total | 149.0000 | µg |
| Water | 90.9000 | g |
| Calcium, Ca | 204.0000 | mg |
| Protein | 1.6500 | g |
| Carbohydrate, by difference | 5.3700 | g |
| Energy (Atwater General Factors) | 31.0000 | kcal |
| Energy (Atwater Specific Factors) | 25.9000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |