Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710821
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.5300 | mg |
| Magnesium, Mg | 108.0000 | mg |
| Phosphorus, P | 355.0000 | mg |
| Potassium, K | 299.0000 | mg |
| Sodium, Na | 1.0100 | mg |
| Zinc, Zn | 5.8400 | mg |
| Nitrogen | 2.0500 | g |
| Copper, Cu | 0.4870 | mg |
| Total lipid (fat) | 1.7000 | g |
| Thiamin | 0.3390 | mg |
| Manganese, Mn | 1.3200 | mg |
| Niacin | 6.9100 | mg |
| Ash | 1.4100 | g |
| Starch | 68.6000 | g |
| Vitamin B-6 | 0.3930 | mg |
| Fiber, total dietary | 4.2600 | g |
| Biotin | 2.1200 | µg |
| Water | 8.4300 | g |
| Calcium, Ca | 7.9700 | mg |
| Protein | 12.8000 | g |
| Carbohydrate, by difference | 75.7000 | g |
| Energy (Atwater General Factors) | 369.0000 | kcal |
| Energy (Atwater Specific Factors) | 359.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |