Category: Cereal Grains and Pasta
Published: 2024-10-31
FDC ID: 2710820
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 2.6200 | mg |
| Magnesium, Mg | 119.0000 | mg |
| Phosphorus, P | 312.0000 | mg |
| Potassium, K | 358.0000 | mg |
| Sodium, Na | 2.1800 | mg |
| Zinc, Zn | 2.1500 | mg |
| Nitrogen | 1.8800 | g |
| Copper, Cu | 0.3770 | mg |
| Total lipid (fat) | 2.4200 | g |
| Thiamin | 0.2260 | mg |
| Manganese, Mn | 2.6400 | mg |
| Niacin | 5.1800 | mg |
| Ash | 1.4600 | g |
| Starch | 62.3000 | g |
| Vitamin B-6 | 0.2230 | mg |
| Fiber, total dietary | 11.7000 | g |
| Biotin | 5.4800 | µg |
| Water | 8.4800 | g |
| Calcium, Ca | 34.1000 | mg |
| Energy (Atwater General Factors) | 372.0000 | kcal |
| Protein | 11.8000 | g |
| Carbohydrate, by difference | 75.9000 | g |
| Energy (Atwater Specific Factors) | 349.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 45.00 | 1.00 |