Category: Fruits and Fruit Juices
Published: 2024-10-31
FDC ID: 2710818
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.3340 | mg |
| Magnesium, Mg | 29.5000 | mg |
| Phosphorus, P | 27.9000 | mg |
| Potassium, K | 406.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.1850 | mg |
| Nitrogen | 0.1970 | g |
| Copper, Cu | 0.1090 | mg |
| Vitamin C, total ascorbic acid | 18.5000 | mg |
| Total lipid (fat) | 0.6850 | g |
| Manganese, Mn | 0.1530 | mg |
| Riboflavin | 0.0920 | mg |
| Ash | 0.9080 | g |
| Starch | 27.8000 | g |
| Sucrose | 0.0000 | g |
| Glucose | 1.2000 | g |
| Fructose | 1.2200 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 2.5300 | g |
| Vitamin B-6 | 0.1590 | mg |
| Water | 63.6000 | g |
| Calcium, Ca | 4.8300 | mg |
| Sugars, Total | 2.4100 | g |
| Protein | 1.2300 | g |
| Carbohydrate, by difference | 33.6000 | g |
| Energy (Atwater General Factors) | 145.0000 | kcal |
| Energy (Atwater Specific Factors) | 145.0000 | kcal |
| Resistant starch | 27.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 140.00 | 1.00 |