Category: Fruits and Fruit Juices
Published: 2024-10-31
FDC ID: 2710817
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.3190 | mg |
| Magnesium, Mg | 33.9000 | mg |
| Phosphorus, P | 30.1000 | mg |
| Potassium, K | 396.0000 | mg |
| Sodium, Na | 0.0000 | mg |
| Zinc, Zn | 0.1470 | mg |
| Nitrogen | 0.1850 | g |
| Copper, Cu | 0.1000 | mg |
| Vitamin C, total ascorbic acid | 20.1000 | mg |
| Total lipid (fat) | 0.8930 | g |
| Manganese, Mn | 0.2050 | mg |
| Riboflavin | 0.1000 | mg |
| Ash | 0.9380 | g |
| Starch | 13.6000 | g |
| Sucrose | 0.0000 | g |
| Glucose | 7.0600 | g |
| Fructose | 7.1800 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 2.1200 | g |
| Vitamin B-6 | 0.1890 | mg |
| Water | 66.1000 | g |
| Calcium, Ca | 3.8200 | mg |
| Energy (Atwater General Factors) | 136.0000 | kcal |
| Protein | 1.1600 | g |
| Carbohydrate, by difference | 31.0000 | g |
| Energy (Atwater Specific Factors) | 123.0000 | kcal |
| Sugars, Total | 14.2000 | g |
| Resistant starch | 12.0000 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 140.00 | 1.00 |