Category: Vegetables and Vegetable Products
Published: 2024-04-18
FDC ID: 2685582
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.2400 | mg |
| Magnesium, Mg | 19.3000 | mg |
| Phosphorus, P | 34.1000 | mg |
| Potassium, K | 416.0000 | mg |
| Sodium, Na | 29.4000 | mg |
| Zinc, Zn | 0.2080 | mg |
| Copper, Cu | 0.1230 | mg |
| Nitrogen | 0.2520 | g |
| Total lipid (fat) | 0.2650 | g |
| Manganese, Mn | 0.1400 | mg |
| Ash | 1.0100 | g |
| Sucrose | 0.0000 | g |
| Glucose | 2.0600 | g |
| Fructose | 2.2500 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 1.9700 | g |
| Water | 89.1000 | g |
| Calcium, Ca | 17.6000 | mg |
| Energy (Atwater General Factors) | 40.8000 | kcal |
| Protein | 1.5800 | g |
| Carbohydrate, by difference | 8.0400 | g |
| Energy (Atwater Specific Factors) | 34.8000 | kcal |
| Sugars, Total | 4.3100 | g |
| Vitamin C, total ascorbic acid | 10.4000 | mg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |