Category: Vegetables and Vegetable Products
Published: 2024-04-18
FDC ID: 2685579
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.1100 | mg |
| Magnesium, Mg | 18.7000 | mg |
| Phosphorus, P | 29.2000 | mg |
| Potassium, K | 356.0000 | mg |
| Sodium, Na | 417.0000 | mg |
| Zinc, Zn | 0.1830 | mg |
| Copper, Cu | 0.0890 | mg |
| Nitrogen | 0.2160 | g |
| Total lipid (fat) | 0.3820 | g |
| Manganese, Mn | 0.1310 | mg |
| Ash | 1.7200 | g |
| Sucrose | 0.0000 | g |
| Glucose | 1.7300 | g |
| Fructose | 1.7900 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 1.6400 | g |
| Water | 90.2000 | g |
| Calcium, Ca | 17.1000 | mg |
| Energy (Atwater Specific Factors) | 29.1000 | kcal |
| Protein | 1.3500 | g |
| Carbohydrate, by difference | 6.3300 | g |
| Energy (Atwater General Factors) | 34.2000 | kcal |
| Sugars, Total | 3.5200 | g |
| Vitamin C, total ascorbic acid | 9.2000 | mg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 130.00 | 1.00 |