Category: Vegetables and Vegetable Products
Published: 2024-04-18
FDC ID: 2685577
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.0000 | mg |
| Magnesium, Mg | 13.5000 | mg |
| Phosphorus, P | 22.8000 | mg |
| Potassium, K | 222.0000 | mg |
| Sodium, Na | 0.4420 | mg |
| Zinc, Zn | 0.1190 | mg |
| Copper, Cu | 0.0610 | mg |
| Nitrogen | 0.1360 | g |
| Total lipid (fat) | 0.1200 | g |
| Manganese, Mn | 0.1060 | mg |
| Ash | 0.5190 | g |
| Sucrose | 0.0000 | g |
| Glucose | 1.1900 | g |
| Fructose | 1.1600 | g |
| Lactose | 0.0000 | g |
| Maltose | 0.0000 | g |
| Fiber, total dietary | 2.4500 | g |
| Water | 93.1000 | g |
| Calcium, Ca | 11.1000 | mg |
| Sugars, Total | 2.3500 | g |
| Protein | 0.8520 | g |
| Carbohydrate, by difference | 5.4000 | g |
| Energy (Atwater General Factors) | 26.1000 | kcal |
| Energy (Atwater Specific Factors) | 22.4000 | kcal |
| 5-methyl tetrahydrofolate (5-MTHF) | 17.0000 | µg |
| Folate, total | 20.0000 | µg |
| Vitamin C, total ascorbic acid | 0.8000 | mg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 85.00 | 1.00 |