Category: Finfish and Shellfish Products
Published: 2024-04-18
FDC ID: 2684441
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.2590 | mg |
| Magnesium, Mg | 25.4000 | mg |
| Phosphorus, P | 230.0000 | mg |
| Potassium, K | 378.0000 | mg |
| Cholesterol | 62.1000 | mg |
| Sodium, Na | 49.5000 | mg |
| Zinc, Zn | 0.3390 | mg |
| Nitrogen | 3.2500 | g |
| Copper, Cu | 0.0250 | mg |
| Total lipid (fat) | 13.1000 | g |
| Iodine, I | 3.2400 | µg |
| Manganese, Mn | 0.0000 | mg |
| Ash | 1.2200 | g |
| Selenium, Se | 22.8000 | µg |
| Retinol | 2.1500 | µg |
| Vitamin B-12 | 5.7000 | µg |
| Water | 65.8000 | g |
| Calcium, Ca | 9.4200 | mg |
| Protein | 20.3000 | g |
| Carbohydrate, by difference | 0.0000 | g |
| Energy (Atwater General Factors) | 197.0000 | kcal |
| Energy (Atwater Specific Factors) | 203.0000 | kcal |
| Vitamin A | mg | |
| Fatty acids, total saturated | 2.2800 | g |
| SFA 4:0 | 0.0000 | g |
| SFA 6:0 | 0.0000 | g |
| SFA 8:0 | 0.0000 | g |
| SFA 10:0 | 0.0000 | g |
| SFA 12:0 | 0.0060 | g |
| SFA 14:0 | 0.2420 | g |
| SFA 16:0 | 1.4300 | g |
| SFA 18:0 | 0.4650 | g |
| PUFA 22:6 n-3 (DHA) | 0.5850 | g |
| PUFA 20:5 n-3 (EPA) | 0.3180 | g |
| PUFA 22:5 n-3 (DPA) | 0.1660 | g |
| Fatty acids, total monounsaturated | 5.0100 | g |
| Fatty acids, total polyunsaturated | 4.0600 | g |
| MUFA 18:1 c | 4.0800 | g |
| PUFA 18:2 n-6 c,c | 2.1500 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.5410 | g |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 115.00 | 1.00 |