Category: Dairy and Egg Products
Published: 2023-10-26
FDC ID: 2647439
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.3000 | mg |
| Magnesium, Mg | 34.6000 | mg |
| Phosphorus, P | 880.0000 | mg |
| Potassium, K | 212.0000 | mg |
| Sodium, Na | 1420.0000 | mg |
| Zinc, Zn | 2.3800 | mg |
| Copper, Cu | 0.0000 | mg |
| Iodine, I | 52.5000 | µg |
| Fatty acids, total monounsaturated | 4.8900 | g |
| Manganese, Mn | 0.0650 | mg |
| Retinol | 156.0000 | µg |
| Vitamin D2 (ergocalciferol) | 0.0000 | µg |
| Vitamin D3 (cholecalciferol) | 4.4200 | µg |
| Water | 44.8000 | g |
| Cholesterol | 73.2000 | mg |
| Nitrogen | 2.4400 | g |
| Fatty acids, total saturated | 13.7000 | g |
| Total lipid (fat) | 23.9000 | g |
| Ash | 7.6000 | g |
| SFA 12:0 | 0.7230 | g |
| SFA 14:0 | 2.2000 | g |
| SFA 16:0 | 6.5200 | g |
| SFA 18:0 | 2.1300 | g |
| PUFA 18:2 | 0.5580 | g |
| Calcium, Ca | 1500.0000 | mg |
| Carbohydrate, by difference | 8.1900 | g |
| Protein | 15.6000 | g |
| Vitamin A | mg | |
| Vitamin D (D2 + D3) | 4.4200 | µg |
| Energy (Atwater General Factors) | 310.0000 | kcal |
| Energy (Atwater Specific Factors) | 308.0000 | kcal |
| Vitamin D (D2 + D3), International Units | 177.0000 | IU |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |