Category: Beef Products
Published: 2023-10-26
FDC ID: 2646175
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 1.8300 | mg |
| Magnesium, Mg | 18.9000 | mg |
| Phosphorus, P | 167.0000 | mg |
| Potassium, K | 332.0000 | mg |
| Cholesterol | 57.7000 | mg |
| Sodium, Na | 51.3000 | mg |
| Zinc, Zn | 5.5600 | mg |
| Fatty acids, total trans | 0.3890 | g |
| Copper, Cu | 0.0450 | mg |
| Nitrogen | 3.2200 | g |
| Fatty acids, total saturated | 3.5500 | g |
| Total lipid (fat) | 9.4000 | g |
| Fatty acids, total monounsaturated | 3.5900 | g |
| Manganese, Mn | 0.0020 | mg |
| Fatty acids, total polyunsaturated | 0.3140 | g |
| Ash | 0.9940 | g |
| Water | 69.8000 | g |
| Calcium, Ca | 3.8400 | mg |
| Energy (Atwater General Factors) | 164.0000 | kcal |
| Protein | 20.1000 | g |
| Carbohydrate, by difference | 0.0000 | g |
| Energy (Atwater Specific Factors) | 170.0000 | kcal |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 114.00 | 1.00 |